Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 7515 foods.

# Food Category Per 100 g % DV
1001 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 615.00 mg 27%
1002 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 615.00 mg 27%
1003 Cheese, provolone, reduced fat Dairy and Egg Products 615.00 mg 27%
1004 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 615.00 mg 27%
1005 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 615.00 mg 27%
1006 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 613.00 mg 27%
1007 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 613.00 mg 27%
1008 Puddings, vanilla, dry mix, regular Sweets 613.00 mg 27%
1009 TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods 613.00 mg 27%
1010 Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods 613.00 mg 27%
1011 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 613.00 mg 27%
1012 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 611.00 mg 27%
1013 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 610.00 mg 27%
1014 APPLEBEE'S, fish, hand battered Restaurant Foods 607.00 mg 26%
1015 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 607.00 mg 26%
1016 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 607.00 mg 26%
1017 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 607.00 mg 26%
1018 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 607.00 mg 26%
1019 Cheese, Mexican blend Dairy and Egg Products 607.00 mg 26%
1020 Cheese, mexican, queso asadero Dairy and Egg Products 607.00 mg 26%
1021 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Fast Foods 606.00 mg 26%
1022 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 605.00 mg 26%
1023 Archway Home Style Cookies, Iced Molasses Baked Products 605.00 mg 26%
1024 Cake, yellow, light, dry mix Baked Products 604.00 mg 26%
1025 Cheese, colby Dairy and Egg Products 604.00 mg 26%
1026 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 604.00 mg 26%
1027 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 604.00 mg 26%
1028 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 603.00 mg 26%
1029 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 603.00 mg 26%
1030 Bread, rye Baked Products 603.00 mg 26%
1031 Bread, french or vienna (includes sourdough) Baked Products 602.00 mg 26%
1032 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 602.00 mg 26%
1033 Fast foods, fish sandwich, with tartar sauce Fast Foods 602.00 mg 26%
1034 BURGER KING, Cheeseburger Fast Foods 602.00 mg 26%
1035 BURGER KING, Premium Fish Sandwich Fast Foods 602.00 mg 26%
1036 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 601.00 mg 26%
1037 Bread, wheat, toasted Baked Products 601.00 mg 26%
1038 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 601.00 mg 26%
1039 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) American Indian/Alaska Native Foods 600.00 mg 26%
1040 Cheese, muenster, low fat Dairy and Egg Products 600.00 mg 26%
1041 Snacks, cornnuts, barbecue-flavor Snacks 600.00 mg 26%
1042 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 600.00 mg 26%
1043 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Foods 600.00 mg 26%
1044 Cheese, monterey Dairy and Egg Products 600.00 mg 26%
1045 Cheese, gjetost Dairy and Egg Products 600.00 mg 26%
1046 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 599.00 mg 26%
1047 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 599.00 mg 26%
1048 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 598.00 mg 26%
1049 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 598.00 mg 26%
1050 Crackers, melba toast, plain Baked Products 598.00 mg 26%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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