Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 5520 foods.

# Food Category Per 100 g % DV
901 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 532.00 mg 23%
902 Cracker, 7 grain Baked Products 530.00 mg 23%
903 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 530.00 mg 23%
904 Pie, beef, commercial Baked Products 530.00 mg 23%
905 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 529.00 mg 23%
906 Babyfood, snack, biscuit, rice Babyfoods 529.00 mg 23%
907 Potato salad, homemade Vegetables and Vegetable Products 529.00 mg 23%
908 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 529.00 mg 23%
909 Rice, Spanish rice Mixed Dishes 528.00 mg 23%
910 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 528.00 mg 23%
911 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 528.00 mg 23%
912 Snacks, potato chips, plain, salted Snacks 527.00 mg 23%
913 Chicken tenders, breaded, frozen, prepared Mixed Dishes 527.00 mg 23%
914 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 527.00 mg 23%
915 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 527.00 mg 23%
916 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 526.00 mg 23%
917 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 526.00 mg 23%
918 Bread, pumpernickel Baked Products 526.00 mg 23%
919 Roll, dinner, wheat (60% whole wheat flour) Baked Products 524.00 mg 23%
920 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 524.00 mg 23%
921 Fast foods, mexican, chimichanga with beef Fast Foods 523.00 mg 23%
922 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 523.00 mg 23%
923 Quinoa burger patty, frozen Mixed Dishes 522.00 mg 23%
924 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 522.00 mg 23%
925 Pancake, buttermilk, homemade Baked Products 522.00 mg 23%
926 Chili with beans, canned Legumes and Legume Products 522.00 mg 23%
927 Roll, dinner, whole wheat Baked Products 521.00 mg 23%
928 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 521.00 mg 23%
929 Bread, white, commercial, with added fibre, toasted Baked Products 520.00 mg 23%
930 Bread, rye Baked Products 520.00 mg 23%
931 Snacks, tortilla chips, ranch Snacks 519.00 mg 23%
932 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 519.00 mg 23%
933 Cake mix, marble, pudding-type, dry, unprepared Baked Products 519.00 mg 23%
934 Cookie, peanut butter, homemade, with margarine Baked Products 518.00 mg 23%
935 Poultry food products, turkey, canned, boned, with broth Poultry Products 518.00 mg 23%
936 Chicken patty, frozen, uncooked Poultry Products 518.00 mg 23%
937 Snacks, tortilla chips, low fat, baked without fat Snacks 517.00 mg 22%
938 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 517.00 mg 22%
939 Soup, onion, canned, condensed Soups, Sauces and Gravies 516.00 mg 22%
940 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 516.00 mg 22%
941 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 515.00 mg 22%
942 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 515.00 mg 22%
943 Snacks, corn-based, extruded, chips, plain Snacks 514.00 mg 22%
944 Bread, white, commercial Baked Products 513.00 mg 22%
945 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 513.00 mg 22%
946 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 512.00 mg 22%
947 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 512.00 mg 22%
948 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 512.00 mg 22%
949 Salad dressing, honey mustard, regular Fats and Oils 512.00 mg 22%
950 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 512.00 mg 22%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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