Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 7515 foods.

# Food Category Per 100 g % DV
851 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 681.00 mg 30%
852 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 680.00 mg 30%
853 Blood sausage Sausages and Luncheon Meats 680.00 mg 30%
854 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 680.00 mg 30%
855 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 679.00 mg 30%
856 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 679.00 mg 30%
857 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Poultry Products 678.00 mg 29%
858 ON THE BORDER, Mexican rice Restaurant Foods 677.00 mg 29%
859 ON THE BORDER, cheese quesadilla Restaurant Foods 677.00 mg 29%
860 Pork, cured, ham, separable fat, boneless, heated Pork Products 677.00 mg 29%
861 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 677.00 mg 29%
862 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 677.00 mg 29%
863 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 676.00 mg 29%
864 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 674.00 mg 29%
865 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Foods 673.00 mg 29%
866 Soup, bean with bacon, condensed, single brand Soups, Sauces, and Gravies 672.00 mg 29%
867 Fast Foods, biscuit, with egg and sausage Fast Foods 672.00 mg 29%
868 Fish, salmon, chinook, smoked Finfish and Shellfish Products 672.00 mg 29%
869 Soup, bean with pork, canned, condensed Soups, Sauces, and Gravies 672.00 mg 29%
870 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 671.00 mg 29%
871 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Foods 671.00 mg 29%
872 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 671.00 mg 29%
873 Biscuits, mixed grain, refrigerated dough Baked Products 670.00 mg 29%
874 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 670.00 mg 29%
875 Margarine-like spread, BENECOL Light Spread Fats and Oils 670.00 mg 29%
876 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 669.00 mg 29%
877 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 669.00 mg 29%
878 Fast foods, english muffin, with cheese and sausage Fast Foods 668.00 mg 29%
879 McDONALD'S, Double Cheeseburger Fast Foods 668.00 mg 29%
880 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 668.00 mg 29%
881 Hush puppies, prepared from recipe Baked Products 668.00 mg 29%
882 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 667.00 mg 29%
883 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 667.00 mg 29%
884 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 667.00 mg 29%
885 Meatballs, frozen, Italian style Sausages and Luncheon Meats 666.00 mg 29%
886 Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 666.00 mg 29%
887 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 666.00 mg 29%
888 Crackers, snack, Goya Crackers Baked Products 665.00 mg 29%
889 Cake, pudding-type, white, enriched, dry mix Baked Products 665.00 mg 29%
890 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 665.00 mg 29%
891 Cake, pudding-type, white, unenriched, dry mix Baked Products 665.00 mg 29%
892 McDONALD'S, Sausage Biscuit with Egg Fast Foods 664.00 mg 29%
893 Bread, rye, toasted Baked Products 664.00 mg 29%
894 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 663.00 mg 29%
895 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 663.00 mg 29%
896 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 663.00 mg 29%
897 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 661.00 mg 29%
898 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 661.00 mg 29%
899 Salad dressing, french dressing, commercial, regular Fats and Oils 661.00 mg 29%
900 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 661.00 mg 29%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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