Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 7515 foods.

# Food Category Per 100 g % DV
801 Restaurant, Mexican, cheese quesadilla Restaurant Foods 701.00 mg 30%
802 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 701.00 mg 30%
803 Muffins, wheat bran, dry mix Baked Products 700.00 mg 30%
804 Cheese, cheshire Dairy and Egg Products 700.00 mg 30%
805 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 700.00 mg 30%
806 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 700.00 mg 30%
807 Liverwurst spread Sausages and Luncheon Meats 700.00 mg 30%
808 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 700.00 mg 30%
809 Crackers, wheat, regular Baked Products 699.00 mg 30%
810 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 698.00 mg 30%
811 Pork sausage, link/patty, reduced fat, cooked, pan-fried Sausages and Luncheon Meats 698.00 mg 30%
812 Croutons, plain Baked Products 698.00 mg 30%
813 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 698.00 mg 30%
814 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 697.00 mg 30%
815 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 697.00 mg 30%
816 Pate, liver, not specified, canned Sausages and Luncheon Meats 697.00 mg 30%
817 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 697.00 mg 30%
818 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 696.00 mg 30%
819 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 695.00 mg 30%
820 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 694.00 mg 30%
821 Fish, salmon, king, chinook, smoked, brined (Alaska Native) American Indian/Alaska Native Foods 693.00 mg 30%
822 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 693.00 mg 30%
823 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 693.00 mg 30%
824 McDONALD'S, Sausage McMUFFIN Fast Foods 693.00 mg 30%
825 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 692.00 mg 30%
826 Restaurant, family style, onion rings Restaurant Foods 692.00 mg 30%
827 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 692.00 mg 30%
828 Snacks, tortilla chips, nacho cheese Snacks 691.00 mg 30%
829 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 691.00 mg 30%
830 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 691.00 mg 30%
831 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 690.00 mg 30%
832 Cheese, caraway Dairy and Egg Products 690.00 mg 30%
833 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 689.00 mg 30%
834 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 689.00 mg 30%
835 Crackers, milk Baked Products 687.00 mg 30%
836 Pork, oriental style, dehydrated Pork Products 685.00 mg 30%
837 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 685.00 mg 30%
838 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 685.00 mg 30%
839 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 685.00 mg 30%
840 Cheese substitute, mozzarella Dairy and Egg Products 685.00 mg 30%
841 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 685.00 mg 30%
842 Pancakes, buckwheat, dry mix, incomplete Baked Products 684.00 mg 30%
843 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 684.00 mg 30%
844 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 683.00 mg 30%
845 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 683.00 mg 30%
846 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 682.00 mg 30%
847 Beef, bologna, reduced sodium Sausages and Luncheon Meats 682.00 mg 30%
848 Puddings, coconut cream, dry mix, regular Sweets 682.00 mg 30%
849 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Fast Foods 682.00 mg 30%
850 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 682.00 mg 30%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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