Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 5520 foods.

# Food Category Per 100 g % DV
751 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 600.00 mg 26%
752 Cheese, muenster, low fat Dairy and Egg Products 600.00 mg 26%
753 Fast foods, breakfast, biscuit with egg and steak Fast Foods 600.00 mg 26%
754 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 600.00 mg 26%
755 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 599.00 mg 26%
756 Dip, cream cheese base Soups, Sauces and Gravies 599.00 mg 26%
757 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 599.00 mg 26%
758 Pizza roll, frozen, unprepared Mixed Dishes 599.00 mg 26%
759 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) Fast Foods 598.00 mg 26%
760 Bannock Baked Products 598.00 mg 26%
761 Cracker, melba toast, plain Baked Products 598.00 mg 26%
762 Fast foods, pizza, cheese, regular crust Fast Foods 598.00 mg 26%
763 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 598.00 mg 26%
764 Cookie, oatmeal, homemade, without raisins Baked Products 598.00 mg 26%
765 Fast foods, pizza, cheese, thick crust Fast Foods 597.00 mg 26%
766 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 596.00 mg 26%
767 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 596.00 mg 26%
768 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 595.00 mg 26%
769 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 595.00 mg 26%
770 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 594.00 mg 26%
771 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 594.00 mg 26%
772 Malted milk, chocolate flavour, enriched powder Beverages 594.00 mg 26%
773 Bread, whole wheat, commercial Baked Products 593.00 mg 26%
774 Cracker, milk Baked Products 592.00 mg 26%
775 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 591.00 mg 26%
776 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 591.00 mg 26%
777 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 591.00 mg 26%
778 Snacks, potato chips, barbecue flavour Snacks 591.00 mg 26%
779 Bagel, oat bran Baked Products 590.00 mg 26%
780 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 590.00 mg 26%
781 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 589.00 mg 26%
782 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 588.00 mg 26%
783 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 588.00 mg 26%
784 Burrito, beef and bean, frozen Mixed Dishes 587.00 mg 26%
785 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 585.00 mg 25%
786 Muffin, corn, homemade, with 2% milk Baked Products 585.00 mg 25%
787 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 584.00 mg 25%
788 Bread, pumpernickel, toasted Baked Products 582.00 mg 25%
789 Chicken, broiler, skin only, batter dipped, fried Poultry Products 581.00 mg 25%
790 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 581.00 mg 25%
791 Egg, chicken, omelet, with cheese Dairy and Egg Products 580.00 mg 25%
792 Cookie, chocolate wafer Baked Products 580.00 mg 25%
793 Biscuit, plain/buttermilk, homemade Baked Products 580.00 mg 25%
794 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 579.00 mg 25%
795 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 579.00 mg 25%
796 Bread, made with milk, commercial Baked Products 578.00 mg 25%
797 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 577.00 mg 25%
798 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 577.00 mg 25%
799 Gravy, turkey, canned Soups, Sauces and Gravies 577.00 mg 25%
800 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 576.00 mg 25%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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