Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 5520 foods.

# Food Category Per 100 g % DV
701 Cheese, muenster Dairy and Egg Products 628.00 mg 27%
702 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 628.00 mg 27%
703 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 628.00 mg 27%
704 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 627.00 mg 27%
705 Alcohol, wine, cooking Beverages 626.00 mg 27%
706 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 626.00 mg 27%
707 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 625.00 mg 27%
708 Pork, cured, fat (ham and arm picnic), roasted Pork Products 624.00 mg 27%
709 Cake, sponge, commercial Baked Products 623.00 mg 27%
710 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 623.00 mg 27%
711 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 621.00 mg 27%
712 Bread, wheat germ, toasted Baked Products 621.00 mg 27%
713 Waffle, buttermilk, frozen, ready-to-heat Baked Products 621.00 mg 27%
714 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 619.00 mg 27%
715 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 618.00 mg 27%
716 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 618.00 mg 27%
717 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 618.00 mg 27%
718 Pizza, pepperoni, frozen, cooked Mixed Dishes 618.00 mg 27%
719 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 617.00 mg 27%
720 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 617.00 mg 27%
721 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 617.00 mg 27%
722 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 617.00 mg 27%
723 Cheese, Mexican, queso chihuahua Dairy and Egg Products 617.00 mg 27%
724 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 617.00 mg 27%
725 Cheese, provolone, reduced fat Dairy and Egg Products 615.00 mg 27%
726 Fast foods, mexican, chimichanga with beef and red chili Fast Foods 615.00 mg 27%
727 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 615.00 mg 27%
728 Poutine Mixed Dishes 614.00 mg 27%
729 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 613.00 mg 27%
730 Fast foods, breakfast, english muffin with butter Fast Foods 613.00 mg 27%
731 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 613.00 mg 27%
732 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 613.00 mg 27%
733 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 613.00 mg 27%
734 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 610.00 mg 27%
735 Bread, italian, toasted Baked Products 609.00 mg 26%
736 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 605.00 mg 26%
737 Bread, 60% whole wheat, commercial Baked Products 604.00 mg 26%
738 Cake, yellow, light, dry mix, unprepared Baked Products 604.00 mg 26%
739 Cheese, colby Dairy and Egg Products 604.00 mg 26%
740 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 604.00 mg 26%
741 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 604.00 mg 26%
742 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 603.00 mg 26%
743 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 602.00 mg 26%
744 Bread, French or Vienna (also sourdough) Baked Products 602.00 mg 26%
745 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 601.00 mg 26%
746 Cheese, gjetost Dairy and Egg Products 600.00 mg 26%
747 Cheese, monterey Dairy and Egg Products 600.00 mg 26%
748 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 600.00 mg 26%
749 Snacks, potato chips, dried potatoes, cheese Snacks 600.00 mg 26%
750 Snacks, corn nuts, barbecue Snacks 600.00 mg 26%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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