Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 7515 foods.

# Food Category Per 100 g % DV
651 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 784.00 mg 34%
652 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 783.00 mg 34%
653 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 782.00 mg 34%
654 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 782.00 mg 34%
655 Cheese, monterey, low fat Dairy and Egg Products 781.00 mg 34%
656 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Fast Foods 781.00 mg 34%
657 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 780.00 mg 34%
658 DENNY'S, onion rings Restaurant Foods 780.00 mg 34%
659 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated Pork Products 779.00 mg 34%
660 Crackers, wheat, reduced fat Baked Products 776.00 mg 34%
661 Fast foods, onion rings, breaded and fried Fast Foods 776.00 mg 34%
662 BURGER KING, Onion Rings Fast Foods 776.00 mg 34%
663 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 776.00 mg 34%
664 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 774.00 mg 34%
665 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 773.00 mg 34%
666 Mayonnaise, made with tofu Fats and Oils 773.00 mg 34%
667 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 773.00 mg 34%
668 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 772.00 mg 34%
669 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 772.00 mg 34%
670 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 769.00 mg 33%
671 Fast foods, chicken tenders Fast Foods 769.00 mg 33%
672 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 767.00 mg 33%
673 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 766.00 mg 33%
674 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 766.00 mg 33%
675 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Fast Foods 765.00 mg 33%
676 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 765.00 mg 33%
677 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 765.00 mg 33%
678 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 764.00 mg 33%
679 Potato pancakes Vegetables and Vegetable Products 764.00 mg 33%
680 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 763.00 mg 33%
681 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 763.00 mg 33%
682 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 763.00 mg 33%
683 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 763.00 mg 33%
684 Fish, haddock, smoked Finfish and Shellfish Products 763.00 mg 33%
685 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 761.00 mg 33%
686 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 760.00 mg 33%
687 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 760.00 mg 33%
688 Artificial Blueberry Muffin Mix, dry Baked Products 760.00 mg 33%
689 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 759.00 mg 33%
690 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 759.00 mg 33%
691 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 759.00 mg 33%
692 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 758.00 mg 33%
693 Bockwurst, pork, veal, raw Sausages and Luncheon Meats 756.00 mg 33%
694 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 755.00 mg 33%
695 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 754.00 mg 33%
696 Puddings, vanilla, dry mix, regular, with added oil Sweets 754.00 mg 33%
697 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 753.00 mg 33%
698 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 753.00 mg 33%
699 CHICK-FIL-A, chicken sandwich Fast Foods 753.00 mg 33%
700 Cheese, tilsit Dairy and Egg Products 753.00 mg 33%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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