Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 5520 foods.

# Food Category Per 100 g % DV
651 Butter, whipped Dairy and Egg Products 659.00 mg 29%
652 Salad dressing, french, homemade, unspecified oil Fats and Oils 658.00 mg 29%
653 Bread, cornbread, homemade, made with 2% milk Baked Products 658.00 mg 29%
654 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 658.00 mg 29%
655 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 657.00 mg 29%
656 Cake mix, gingerbread, dry, unprepared Baked Products 657.00 mg 29%
657 Ascidians, native (tunughnak) Finfish and Shellfish Products 656.00 mg 29%
658 Bread, whole wheat, commercial, toasted Baked Products 656.00 mg 29%
659 Fast foods, breakfast, biscuit with egg Fast Foods 655.00 mg 28%
660 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 655.00 mg 28%
661 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 653.00 mg 28%
662 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 653.00 mg 28%
663 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 653.00 mg 28%
664 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 653.00 mg 28%
665 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 652.00 mg 28%
666 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 651.00 mg 28%
667 Roll, dinner, rye Baked Products 650.00 mg 28%
668 Cereal, hot, oats, instant: regular, dry Breakfast cereals 650.00 mg 28%
669 Egg Benedict Dairy and Egg Products 650.00 mg 28%
670 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 648.00 mg 28%
671 Cheese, cheddar Dairy and Egg Products 644.00 mg 28%
672 Butter, regular Dairy and Egg Products 643.00 mg 28%
673 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 642.00 mg 28%
674 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 642.00 mg 28%
675 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 642.00 mg 28%
676 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 640.00 mg 28%
677 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 640.00 mg 28%
678 Waffle, plain, frozen, ready-to-heat Baked Products 638.00 mg 28%
679 Fast foods, entree, scallops, breaded and fried Fast Foods 638.00 mg 28%
680 Burrito, bean and cheese, microwaved Mixed Dishes 637.00 mg 28%
681 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 637.00 mg 28%
682 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 637.00 mg 28%
683 Bread, made with milk, commercial, toasted Baked Products 636.00 mg 28%
684 Beverage mix, chocolate flavour, powder, no added sugar Beverages 636.00 mg 28%
685 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 635.00 mg 28%
686 Salad dressing, mayonnaise, commercial, regular Fats and Oils 635.00 mg 28%
687 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 635.00 mg 28%
688 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 633.00 mg 28%
689 Snacks, potato sticks Snacks 633.00 mg 28%
690 Fast foods, pizza, sausage, regular crust Fast Foods 633.00 mg 28%
691 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 633.00 mg 28%
692 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 631.00 mg 27%
693 Margarine, tub, hydrogenated, canola oil Fats and Oils 631.00 mg 27%
694 Bread, Boston brown, canned Baked Products 631.00 mg 27%
695 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 630.00 mg 27%
696 Meatless, sandwich spread Legumes and Legume Products 630.00 mg 27%
697 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 630.00 mg 27%
698 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 629.00 mg 27%
699 Cookie, graham cracker, plain or honey, low fat Baked Products 629.00 mg 27%
700 Cheese, brie Dairy and Egg Products 629.00 mg 27%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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