Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 7515 foods.

# Food Category Per 100 g % DV
601 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 813.00 mg 35%
602 Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 813.00 mg 35%
603 Fast foods, hush puppies Fast Foods 813.00 mg 35%
604 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35%
605 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 810.00 mg 35%
606 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 810.00 mg 35%
607 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 810.00 mg 35%
608 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Pork Products 809.00 mg 35%
609 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 809.00 mg 35%
610 Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 809.00 mg 35%
611 Crackers, wheat, sandwich, with peanut butter filling Baked Products 807.00 mg 35%
612 Pate, truffle flavor Sausages and Luncheon Meats 807.00 mg 35%
613 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 806.00 mg 35%
614 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 806.00 mg 35%
615 Salad dressing, french dressing, reduced calorie Fats and Oils 804.00 mg 35%
616 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 801.00 mg 35%
617 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 801.00 mg 35%
618 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 801.00 mg 35%
619 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 801.00 mg 35%
620 Crackers, whole-wheat Baked Products 800.00 mg 35%
621 Egg substitute, powder Dairy and Egg Products 800.00 mg 35%
622 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 800.00 mg 35%
623 Restaurant, family style, chicken tenders Restaurant Foods 800.00 mg 35%
624 Cheese, fontina Dairy and Egg Products 800.00 mg 35%
625 Cheese, limburger Dairy and Egg Products 800.00 mg 35%
626 Mayonnaise, reduced fat, with olive oil Fats and Oils 800.00 mg 35%
627 DENNY'S, chicken strips Restaurant Foods 798.00 mg 35%
628 Sausage, turkey, pork, and beef, low fat, smoked Sausages and Luncheon Meats 796.00 mg 35%
629 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 796.00 mg 35%
630 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 795.00 mg 35%
631 Muffins, corn, dry mix, prepared Baked Products 795.00 mg 35%
632 Noodles, japanese, soba, dry Cereal Grains and Pasta 792.00 mg 34%
633 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 792.00 mg 34%
634 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 789.00 mg 34%
635 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 788.00 mg 34%
636 Puddings, banana, dry mix, regular Sweets 788.00 mg 34%
637 Puddings, banana, dry mix, regular, with added oil Sweets 788.00 mg 34%
638 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Foods 788.00 mg 34%
639 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 788.00 mg 34%
640 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 788.00 mg 34%
641 Salad dressing, thousand island dressing, fat-free Fats and Oils 788.00 mg 34%
642 Sausage, pork, chorizo, link or ground, raw Sausages and Luncheon Meats 788.00 mg 34%
643 Snacks, tortilla chips, taco-flavor Snacks 787.00 mg 34%
644 T.G.I. FRIDAY'S, chicken fingers Restaurant Foods 787.00 mg 34%
645 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 786.00 mg 34%
646 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 786.00 mg 34%
647 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 785.00 mg 34%
648 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 785.00 mg 34%
649 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 785.00 mg 34%
650 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 785.00 mg 34%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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