Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5520 foods.

# Food Category Per 100 g % DV
551 Sausage, chorizo, cooked Sausages and Luncheon meats 720.00 mg 31%
552 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 718.00 mg 31%
553 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 717.00 mg 31%
554 Cabbage, mustard, with salt Vegetables and Vegetable Products 717.00 mg 31%
555 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 717.00 mg 31%
556 Deli-meat, Bologna (baloney), reduced fat Sausages and Luncheon meats 716.00 mg 31%
557 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 716.00 mg 31%
558 Cheese, gruyere Dairy and Egg Products 714.00 mg 31%
559 Bread stick, plain Baked Products 713.00 mg 31%
560 Meatless, luncheon slices Legumes and Legume Products 711.00 mg 31%
561 Sausage, breakfast links or rounds, pork, pre-cooked Sausages and Luncheon meats 711.00 mg 31%
562 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 711.00 mg 31%
563 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 710.00 mg 31%
564 Salad dressing, coleslaw Fats and Oils 710.00 mg 31%
565 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 710.00 mg 31%
566 Meatless, chicken Legumes and Legume Products 709.00 mg 31%
567 Pâté, country style herb, glazed Sausages and Luncheon meats 706.00 mg 31%
568 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 706.00 mg 31%
569 Cheese, Mexican, queso asadero Dairy and Egg Products 705.00 mg 31%
570 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 705.00 mg 31%
571 Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained Finfish and Shellfish Products 705.00 mg 31%
572 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 705.00 mg 31%
573 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 705.00 mg 31%
574 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 704.00 mg 31%
575 Cracker, whole-wheat Baked Products 704.00 mg 31%
576 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 704.00 mg 31%
577 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 703.00 mg 31%
578 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 703.00 mg 31%
579 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 703.00 mg 31%
580 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 703.00 mg 31%
581 Cheese, cream, fat free Dairy and Egg Products 702.00 mg 31%
582 Salad dressing, honey mustard, calorie-reduced Fats and Oils 701.00 mg 30%
583 Quesadilla with cheese Mixed Dishes 701.00 mg 30%
584 Liverwurst spread Sausages and Luncheon meats 700.00 mg 30%
585 Cheese, cheshire Dairy and Egg Products 700.00 mg 30%
586 Muffin, wheat bran, dry mix, unprepared Baked Products 700.00 mg 30%
587 Cracker, wheat Baked Products 699.00 mg 30%
588 Croutons, plain Baked Products 698.00 mg 30%
589 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 697.00 mg 30%
590 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 697.00 mg 30%
591 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 695.00 mg 30%
592 Fish, salmon, native, king or chinook, smoked, brined Finfish and Shellfish Products 693.00 mg 30%
593 Cake, white, regular, dry mix, unprepared Baked Products 693.00 mg 30%
594 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 693.00 mg 30%
595 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 692.00 mg 30%
596 Snacks, tortilla chips, nacho Snacks 691.00 mg 30%
597 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 691.00 mg 30%
598 Cheese, caraway Dairy and Egg Products 690.00 mg 30%
599 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 690.00 mg 30%
600 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 690.00 mg 30%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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