Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 5520 foods.

# Food Category Per 100 g % DV
501 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 756.00 mg 33%
502 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 756.00 mg 33%
503 Cheese, tilsit, with whole milk Dairy and Egg Products 753.00 mg 33%
504 Pie crust, standard-type, dry mix, unprepared Baked Products 753.00 mg 33%
505 Sausage, Italian, turkey, raw Sausages and Luncheon meats 753.00 mg 33%
506 Peanuts, all types, boiled, salted Legumes and Legume Products 751.00 mg 33%
507 Bread, cheese Baked Products 750.00 mg 33%
508 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 749.00 mg 33%
509 Cake, angel food, commercial Baked Products 749.00 mg 33%
510 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 748.00 mg 33%
511 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 748.00 mg 33%
512 Cracker, standard snack-type, with whole-wheat Baked Products 748.00 mg 33%
513 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 747.00 mg 32%
514 Nuts, almond meal, partially defatted, salted Nuts and Seeds 746.00 mg 32%
515 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 746.00 mg 32%
516 Fast food, quesadilla, chicken Fast Foods 745.00 mg 32%
517 Cracker, whole-wheat, reduced fat Baked Products 745.00 mg 32%
518 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 744.00 mg 32%
519 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 744.00 mg 32%
520 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 743.00 mg 32%
521 Cheese, mozzarella, nonfat Dairy and Egg Products 743.00 mg 32%
522 Fast foods, pizza, cheese, thin crust Fast Foods 742.00 mg 32%
523 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 741.00 mg 32%
524 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 740.00 mg 32%
525 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 739.00 mg 32%
526 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 737.00 mg 32%
527 Fast foods, egg and sausage griddlecake sandwich Fast Foods 737.00 mg 32%
528 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 737.00 mg 32%
529 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 735.00 mg 32%
530 Olive, ripe, canned, small to extra large Fruits and fruit juices 735.00 mg 32%
531 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 734.00 mg 32%
532 Margarine, tub, hydrogenated, soybean oil Fats and Oils 734.00 mg 32%
533 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 733.00 mg 32%
534 Plant-based beverage, protein powder, soy based, powder Beverages 733.00 mg 32%
535 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 733.00 mg 32%
536 Bread crumbs, dry, grated, plain Baked Products 732.00 mg 32%
537 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 732.00 mg 32%
538 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 731.00 mg 32%
539 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 730.00 mg 32%
540 Pie crust, standard-type, dry mix, prepared, baked Baked Products 729.00 mg 32%
541 Cake, yellow, regular, dry mix, unprepared Baked Products 728.00 mg 32%
542 Margarine, stick, palm and soybean oils Fats and Oils 727.00 mg 32%
543 Cracker, standard snack-type Baked Products 726.00 mg 32%
544 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 725.00 mg 32%
545 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 725.00 mg 32%
546 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 725.00 mg 32%
547 Fast foods, entree, clams, breaded and fried Fast Foods 725.00 mg 32%
548 Chicken spread, canned Sausages and Luncheon meats 722.00 mg 31%
549 Bread, French or Vienna, (also sourdough), toasted Baked Products 720.00 mg 31%
550 Poultry food products, chicken, canned, flaked Poultry Products 720.00 mg 31%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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