Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 5520 foods.

# Food Category Per 100 g % DV
5251 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 2.00 mg 0%
5252 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5253 Persimmon, japanese, dried Fruits and fruit juices 2.00 mg 0%
5254 Pineapple, frozen chunks, sweetened Fruits and fruit juices 2.00 mg 0%
5255 Pineapple juice, canned, added vitamin C Fruits and fruit juices 2.00 mg 0%
5256 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 2.00 mg 0%
5257 Prune, dried, cooked, added sugar Fruits and fruit juices 2.00 mg 0%
5258 Rhubarb, frozen, uncooked Fruits and fruit juices 2.00 mg 0%
5259 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5260 Applesauce, canned, unsweetened Fruits and fruit juices 2.00 mg 0%
5261 Applesauce, canned, sweetened Fruits and fruit juices 2.00 mg 0%
5262 Date, domestic, natural and dry Fruits and fruit juices 2.00 mg 0%
5263 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 2.00 mg 0%
5264 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 2.00 mg 0%
5265 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5266 Prune, dried, uncooked Fruits and fruit juices 2.00 mg 0%
5267 Strawberry, frozen, unsweetened Fruits and fruit juices 2.00 mg 0%
5268 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0%
5269 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0%
5270 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.00 mg 0%
5271 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.00 mg 0%
5272 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 2.00 mg 0%
5273 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5274 Beans, hyacinth, raw Vegetables and Vegetable Products 2.00 mg 0%
5275 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5276 Mushroom, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5277 Squash, summer, crookneck, raw Vegetables and Vegetable Products 2.00 mg 0%
5278 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
5279 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5280 Taro leaves, steamed Vegetables and Vegetable Products 2.00 mg 0%
5281 Taro shoots, cooked Vegetables and Vegetable Products 2.00 mg 0%
5282 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0%
5283 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0%
5284 Cucumber, raw Vegetables and Vegetable Products 2.00 mg 0%
5285 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5286 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
5287 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 2.00 mg 0%
5288 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5289 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 2.00 mg 0%
5290 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 2.00 mg 0%
5291 Nuts, pine nuts, pignolia, dried Nuts and Seeds 2.00 mg 0%
5292 Nuts, walnuts, black, dried Nuts and Seeds 2.00 mg 0%
5293 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.00 mg 0%
5294 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.00 mg 0%
5295 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0%
5296 Juice drink, cranberry and apricot, bottled Beverages 2.00 mg 0%
5297 Juice drink, orange and apricot, canned Beverages 2.00 mg 0%
5298 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0%
5299 Alcohol, gin (40% alcohol by volume) Beverages 2.00 mg 0%
5300 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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