Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5520 foods.

# Food Category Per 100 g % DV
5201 Snacks, popcorn, oil-popped, unsalted Snacks 3.00 mg 0%
5202 Willow, native, young leaves, chopped Vegetables and Vegetable Products 3.00 mg 0%
5203 Black crowberry (curlewberry), native Fruits and fruit juices 3.00 mg 0%
5204 Grains, sorghum, flour Cereals, Grains and Pasta 3.00 mg 0%
5205 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
5206 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0%
5207 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 3.00 mg 0%
5208 Blueberry, wild, frozen Fruits and fruit juices 3.00 mg 0%
5209 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 3.00 mg 0%
5210 Vodka cooler, fruit flavours Beverages 3.00 mg 0%
5211 Kiwi fruit, gold, raw Fruits and fruit juices 3.00 mg 0%
5212 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0%
5213 Sweets, turbinado Sweets 3.00 mg 0%
5214 Tea, hibiscus Beverages 3.00 mg 0%
5215 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0%
5216 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0%
5217 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0%
5218 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0%
5219 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0%
5220 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 2.00 mg 0%
5221 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0%
5222 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0%
5223 Vegetable oil, olive Fats and Oils 2.00 mg 0%
5224 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 2.00 mg 0%
5225 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.00 mg 0%
5226 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mg 0%
5227 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.00 mg 0%
5228 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.00 mg 0%
5229 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.00 mg 0%
5230 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 2.00 mg 0%
5231 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 2.00 mg 0%
5232 Avocado, raw, florida Fruits and fruit juices 2.00 mg 0%
5233 Breadfruit, raw Fruits and fruit juices 2.00 mg 0%
5234 Carambola (star fruit), raw Fruits and fruit juices 2.00 mg 0%
5235 Cranberry, raw Fruits and fruit juices 2.00 mg 0%
5236 Currant, european black, raw Fruits and fruit juices 2.00 mg 0%
5237 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5238 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5239 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
5240 Grapefruit juice, canned, sweetened Fruits and fruit juices 2.00 mg 0%
5241 Grape, North American type (slip skin), raw Fruits and fruit juices 2.00 mg 0%
5242 Guava, common, raw Fruits and fruit juices 2.00 mg 0%
5243 Jackfruit, raw Fruits and fruit juices 2.00 mg 0%
5244 Lemon, raw, without peel Fruits and fruit juices 2.00 mg 0%
5245 Lime, raw Fruits and fruit juices 2.00 mg 0%
5246 Lime juice, raw Fruits and fruit juices 2.00 mg 0%
5247 Orange, with peel, raw Fruits and fruit juices 2.00 mg 0%
5248 Orange juice, chilled, includes from concentrate Fruits and fruit juices 2.00 mg 0%
5249 Tangerine (mandarin), raw Fruits and fruit juices 2.00 mg 0%
5250 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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