Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 5520 foods.

# Food Category Per 100 g % DV
5101 Alcohol, beer, regular, (5% alcohol by volume) Beverages 4.00 mg 0%
5102 Lemonade with artificial sweetener, powder, water added Beverages 4.00 mg 0%
5103 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 4.00 mg 0%
5104 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 4.00 mg 0%
5105 Beans, kidney, light red, boiled Legumes and Legume Products 4.00 mg 0%
5106 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 4.00 mg 0%
5107 Lupins, boiled Legumes and Legume Products 4.00 mg 0%
5108 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0%
5109 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 3.00 mg 0%
5110 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 3.00 mg 0%
5111 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 3.00 mg 0%
5112 Acerola juice, raw Fruits and fruit juices 3.00 mg 0%
5113 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 3.00 mg 0%
5114 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 3.00 mg 0%
5115 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 3.00 mg 0%
5116 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5117 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0%
5118 Banana, dehydrated or banana powder Fruits and fruit juices 3.00 mg 0%
5119 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5120 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5121 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5122 Carissa (natalplum), raw Fruits and fruit juices 3.00 mg 0%
5123 Cherry, sour, red, raw Fruits and fruit juices 3.00 mg 0%
5124 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5125 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.00 mg 0%
5126 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.00 mg 0%
5127 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5128 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 3.00 mg 0%
5129 Jujube (chinese date), raw Fruits and fruit juices 3.00 mg 0%
5130 Kiwi fruit, raw Fruits and fruit juices 3.00 mg 0%
5131 Lychee, dried Fruits and fruit juices 3.00 mg 0%
5132 Orange peel, raw Fruits and fruit juices 3.00 mg 0%
5133 Orange grapefruit juice, canned Fruits and fruit juices 3.00 mg 0%
5134 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.00 mg 0%
5135 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0%
5136 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 3.00 mg 0%
5137 Pitanga, raw Fruits and fruit juices 3.00 mg 0%
5138 Pomegranate, raw Fruits and fruit juices 3.00 mg 0%
5139 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5140 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5141 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0%
5142 Feijoa, raw Fruits and fruit juices 3.00 mg 0%
5143 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0%
5144 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0%
5145 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0%
5146 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5147 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
5148 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0%
5149 Chives, raw Vegetables and Vegetable Products 3.00 mg 0%
5150 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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