Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 5520 foods.

# Food Category Per 100 g % DV
5051 Prune juice, canned Fruits and fruit juices 4.00 mg 0%
5052 Quince, raw Fruits and fruit juices 4.00 mg 0%
5053 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5054 Orange juice, canned Fruits and fruit juices 4.00 mg 0%
5055 Orange juice, frozen concentrate, diluted Fruits and fruit juices 4.00 mg 0%
5056 Rhubarb, raw Fruits and fruit juices 4.00 mg 0%
5057 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 4.00 mg 0%
5058 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0%
5059 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5060 Burdock root, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5061 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5062 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0%
5063 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5064 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 4.00 mg 0%
5065 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
5066 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5067 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
5068 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 4.00 mg 0%
5069 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5070 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 4.00 mg 0%
5071 Mushroom, shiitake, cooked Vegetables and Vegetable Products 4.00 mg 0%
5072 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5073 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0%
5074 Succotash, raw Vegetables and Vegetable Products 4.00 mg 0%
5075 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 4.00 mg 0%
5076 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5077 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 4.00 mg 0%
5078 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5079 Dock (sorrel), raw Vegetables and Vegetable Products 4.00 mg 0%
5080 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0%
5081 Onion, raw Vegetables and Vegetable Products 4.00 mg 0%
5082 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 4.00 mg 0%
5083 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5084 Potato, boiled with skin, flesh Vegetables and Vegetable Products 4.00 mg 0%
5085 Squash, winter, acorn, baked Vegetables and Vegetable Products 4.00 mg 0%
5086 Squash, winter, butternut, baked Vegetables and Vegetable Products 4.00 mg 0%
5087 Pepper, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0%
5088 Nuts, Chinese chestnuts, roasted Nuts and Seeds 4.00 mg 0%
5089 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 4.00 mg 0%
5090 Soybean kernels, roasted, unsalted Legumes and Legume Products 4.00 mg 0%
5091 Alcohol, beer, light (4% alcohol by volume) Beverages 4.00 mg 0%
5092 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 4.00 mg 0%
5093 Coffee, instant, regular, powder, water added Beverages 4.00 mg 0%
5094 Coffee, instant, decaffeinated, powder, water added Beverages 4.00 mg 0%
5095 Juice drink, citrus fruit, frozen concentrate, water added Beverages 4.00 mg 0%
5096 Lemonade, white, frozen concentrate, water added Beverages 4.00 mg 0%
5097 Tea, instant, unsweetened, powder, water added Beverages 4.00 mg 0%
5098 Carbonated drinks, cola, fast-food cola Beverages 4.00 mg 0%
5099 Lemonade, pink, frozen concentrate Beverages 4.00 mg 0%
5100 Lemonade, pink, frozen concentrate, water added Beverages 4.00 mg 0%

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