Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5520 foods.

# Food Category Per 100 g % DV
5001 Shortening, household, composite Fats and Oils 4.00 mg 0%
5002 Candied, maraschino cherries, jar, drained Sweets 4.00 mg 0%
5003 Apricot, canned, heavy syrup, drained Fruits and fruit juices 4.00 mg 0%
5004 Orange-strawberry-banana juice Fruits and fruit juices 4.00 mg 0%
5005 Vermicelli, made from soy, dry Legumes and Legume Products 4.00 mg 0%
5006 Grains, millet, flour Cereals, Grains and Pasta 4.00 mg 0%
5007 Corn, dried, yellow Vegetables and Vegetable Products 4.00 mg 0%
5008 Rose hips, wild, native Fruits and fruit juices 4.00 mg 0%
5009 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5010 Raspberry, wild, raw Fruits and fruit juices 4.00 mg 0%
5011 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 4.00 mg 0%
5012 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 4.00 mg 0%
5013 Stinging Nettles, native, blanched Vegetables and Vegetable Products 4.00 mg 0%
5014 Yogourt, soy, fruit flavoured Dairy and Egg Products 4.00 mg 0%
5015 Orange pineapple juice Fruits and fruit juices 4.00 mg 0%
5016 Yogourt, soy, vanilla flavoured Dairy and Egg Products 4.00 mg 0%
5017 Sweetener, syrup, agave Sweets 4.00 mg 0%
5018 Cherry, sour, canned, water pack, drained Fruits and fruit juices 4.00 mg 0%
5019 Juice drink, orange, Calorie-reduced Beverages 4.00 mg 0%
5020 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0%
5021 Babyfood, vegetables, jarred, peas, all stages Babyfoods 4.00 mg 0%
5022 Seeds, hemp seeds, hulled Nuts and Seeds 4.00 mg 0%
5023 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 4.00 mg 0%
5024 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 4.00 mg 0%
5025 Basil, fresh Spices and Herbs 4.00 mg 0%
5026 Vanilla extract, imitation, with alcohol Spices and Herbs 4.00 mg 0%
5027 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 4.00 mg 0%
5028 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 4.00 mg 0%
5029 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 4.00 mg 0%
5030 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 4.00 mg 0%
5031 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 4.00 mg 0%
5032 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 4.00 mg 0%
5033 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5034 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5035 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5036 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 4.00 mg 0%
5037 Apricot, frozen, sweetened Fruits and fruit juices 4.00 mg 0%
5038 Cherimoya, raw Fruits and fruit juices 4.00 mg 0%
5039 Custard-apple, raw Fruits and fruit juices 4.00 mg 0%
5040 Fig, dried, cooked Fruits and fruit juices 4.00 mg 0%
5041 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5042 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5043 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5044 Guava sauce, cooked Fruits and fruit juices 4.00 mg 0%
5045 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5046 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5047 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0%
5048 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5049 Pear nectar, canned Fruits and fruit juices 4.00 mg 0%
5050 Plantain, raw Fruits and fruit juices 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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