Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5520 foods.

# Food Category Per 100 g % DV
4951 Grains, millet, dry Cereals, Grains and Pasta 5.00 mg 0%
4952 Grains, quinoa, dry Cereals, Grains and Pasta 5.00 mg 0%
4953 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 5.00 mg 0%
4954 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
4955 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0%
4956 Tofu, silken, soft Legumes and Legume Products 5.00 mg 0%
4957 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 5.00 mg 0%
4958 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.00 mg 0%
4959 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 5.00 mg 0%
4960 Pear, canned, heavy syrup, drained Fruits and fruit juices 5.00 mg 0%
4961 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 5.00 mg 0%
4962 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0%
4963 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 5.00 mg 0%
4964 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 5.00 mg 0%
4965 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 5.00 mg 0%
4966 Beans, black, flour Legumes and Legume Products 5.00 mg 0%
4967 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 5.00 mg 0%
4968 Mango, nectar, canned Fruits and fruit juices 5.00 mg 0%
4969 Drink, breakfast type, orange, reduced sugar Beverages 5.00 mg 0%
4970 Grains, spelt, cooked Cereals, Grains and Pasta 5.00 mg 0%
4971 Drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0%
4972 Cereal, millet, puffed Breakfast cereals 5.00 mg 0%
4973 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
4974 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 5.00 mg 0%
4975 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0%
4976 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0%
4977 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.00 mg 0%
4978 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0%
4979 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0%
4980 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0%
4981 Dessert, frozen, fruit and juice bar Sweets 4.00 mg 0%
4982 Sweets, honey, strained or extracted Sweets 4.00 mg 0%
4983 Snacks, popcorn, air-popped, white popcorn Snacks 4.00 mg 0%
4984 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0%
4985 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0%
4986 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0%
4987 Grains, amaranth, raw Cereals, Grains and Pasta 4.00 mg 0%
4988 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 4.00 mg 0%
4989 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 4.00 mg 0%
4990 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 4.00 mg 0%
4991 Grains, oat bran, dry Cereals, Grains and Pasta 4.00 mg 0%
4992 Dessert, frozen, ice, Italian, restaurant prepared Sweets 4.00 mg 0%
4993 Grains, barley flour Cereals, Grains and Pasta 4.00 mg 0%
4994 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 4.00 mg 0%
4995 Carbonated drinks, cola with aspartame, decaffeinated Beverages 4.00 mg 0%
4996 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0%
4997 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 4.00 mg 0%
4998 Rowal, raw Fruits and fruit juices 4.00 mg 0%
4999 Carbonated drinks, cola Beverages 4.00 mg 0%
5000 Carbonated drinks, chocolate Beverages 4.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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