Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 5520 foods.

# Food Category Per 100 g % DV
451 Cracker, standard snack-type, sandwich with peanut butter Baked Products 801.00 mg 35%
452 Cheese, fontina Dairy and Egg Products 800.00 mg 35%
453 Cheese, limburger Dairy and Egg Products 800.00 mg 35%
454 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 800.00 mg 35%
455 Egg substitute, powder Dairy and Egg Products 800.00 mg 35%
456 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 800.00 mg 35%
457 Hot chocolate with marshmallows, powder, mix Beverages 800.00 mg 35%
458 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 798.00 mg 35%
459 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 796.00 mg 35%
460 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 796.00 mg 35%
461 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 795.00 mg 35%
462 Indien, samosa, vegetarian Mixed Dishes 794.00 mg 35%
463 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 794.00 mg 35%
464 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 792.00 mg 34%
465 Tomato products, canned paste, with salt Vegetables and Vegetable Products 790.00 mg 34%
466 Radish, hawaiian style, pickled Vegetables and Vegetable Products 789.00 mg 34%
467 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 788.00 mg 34%
468 Salad dressing, thousand island dressing, fat free Fats and Oils 788.00 mg 34%
469 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 788.00 mg 34%
470 Sausage, Italian, pork, raw Sausages and Luncheon meats 788.00 mg 34%
471 Snacks, tortilla chips, taco Snacks 787.00 mg 34%
472 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 785.00 mg 34%
473 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 784.00 mg 34%
474 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 783.00 mg 34%
475 Fast foods, pizza, sausage, thin crust Fast Foods 782.00 mg 34%
476 Cheese, monterey, low fat Dairy and Egg Products 781.00 mg 34%
477 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 781.00 mg 34%
478 Milk shake, not chocolate, dry mix, unprepared Beverages 780.00 mg 34%
479 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 779.00 mg 34%
480 Fast foods, side dish, onion rings, breaded and fried Fast Foods 776.00 mg 34%
481 Sausage, Italian, pork, reduced fat and sodium, cooked Sausages and Luncheon meats 776.00 mg 34%
482 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 776.00 mg 34%
483 Sausage, Merguez, lamb, cooked Sausages and Luncheon meats 775.00 mg 34%
484 Salad dressing, mayonnaise, made with tofu Fats and Oils 773.00 mg 34%
485 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 772.00 mg 34%
486 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 770.00 mg 33%
487 Fast foods, chicken tenders, breaded Fast Foods 769.00 mg 33%
488 Sausage, Oktoberfest, raw Sausages and Luncheon meats 768.00 mg 33%
489 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 767.00 mg 33%
490 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 766.00 mg 33%
491 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 766.00 mg 33%
492 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 765.00 mg 33%
493 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 765.00 mg 33%
494 Potato pancake, homemade Vegetables and Vegetable Products 764.00 mg 33%
495 Snacks, popcorn, microwave, butter flavour Snacks 764.00 mg 33%
496 Snacks, corn-based, extruded, chips, barbecue Snacks 763.00 mg 33%
497 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 763.00 mg 33%
498 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 761.00 mg 33%
499 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 760.00 mg 33%
500 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 760.00 mg 33%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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