Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 2876 foods.

# Food Category Per 100 g % DV
2551 Beans, lima, dry, baby, boiled Legumes and Legume Products 3.00 mg 0%
2552 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0%
2553 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 3.00 mg 0%
2554 Grains, rye flour, medium Cereals, Grains and Pasta 3.00 mg 0%
2555 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.00 mg 0%
2556 Pasta, corn, dry Cereals, Grains and Pasta 3.00 mg 0%
2557 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 3.00 mg 0%
2558 Grains, barley, pearled, cooked Cereals, Grains and Pasta 3.00 mg 0%
2559 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 3.00 mg 0%
2560 Pepper, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0%
2561 Tea, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0%
2562 Cranberry, dried, sweetened Fruits and fruit juices 3.00 mg 0%
2563 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0%
2564 Snacks, popcorn, oil-popped, unsalted Snacks 3.00 mg 0%
2565 Willow, native, young leaves, chopped Vegetables and Vegetable Products 3.00 mg 0%
2566 Black crowberry (curlewberry), native Fruits and fruit juices 3.00 mg 0%
2567 Grains, sorghum, flour Cereals, Grains and Pasta 3.00 mg 0%
2568 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2569 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0%
2570 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 3.00 mg 0%
2571 Blueberry, wild, frozen Fruits and fruit juices 3.00 mg 0%
2572 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 3.00 mg 0%
2573 Vodka cooler, fruit flavours Beverages 3.00 mg 0%
2574 Kiwi fruit, gold, raw Fruits and fruit juices 3.00 mg 0%
2575 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0%
2576 Sweets, turbinado Sweets 3.00 mg 0%
2577 Tea, hibiscus Beverages 3.00 mg 0%
2578 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0%
2579 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0%
2580 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0%
2581 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0%
2582 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0%
2583 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0%
2584 Vegetable oil, olive Fats and Oils 2.00 mg 0%
2585 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 2.00 mg 0%
2586 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.00 mg 0%
2587 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mg 0%
2588 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.00 mg 0%
2589 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.00 mg 0%
2590 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.00 mg 0%
2591 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 2.00 mg 0%
2592 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 2.00 mg 0%
2593 Avocado, raw, florida Fruits and fruit juices 2.00 mg 0%
2594 Breadfruit, raw Fruits and fruit juices 2.00 mg 0%
2595 Carambola (star fruit), raw Fruits and fruit juices 2.00 mg 0%
2596 Cranberry, raw Fruits and fruit juices 2.00 mg 0%
2597 Currant, european black, raw Fruits and fruit juices 2.00 mg 0%
2598 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
2599 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 2.00 mg 0%
2600 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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