Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2876 foods.

# Food Category Per 100 g % DV
2501 Pitanga, raw Fruits and fruit juices 3.00 mg 0%
2502 Pomegranate, raw Fruits and fruit juices 3.00 mg 0%
2503 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
2504 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
2505 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0%
2506 Feijoa, raw Fruits and fruit juices 3.00 mg 0%
2507 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0%
2508 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0%
2509 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0%
2510 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
2511 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2512 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0%
2513 Chives, raw Vegetables and Vegetable Products 3.00 mg 0%
2514 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2515 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0%
2516 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0%
2517 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2518 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2519 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2520 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0%
2521 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2522 Mushroom, enoki, raw Vegetables and Vegetable Products 3.00 mg 0%
2523 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0%
2524 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.00 mg 0%
2525 Onion, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2526 Peas, green, boiled, drained Vegetables and Vegetable Products 3.00 mg 0%
2527 Pepper, sweet, green, raw Vegetables and Vegetable Products 3.00 mg 0%
2528 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0%
2529 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 3.00 mg 0%
2530 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0%
2531 Seeds, safflower seed kernels, dried Nuts and Seeds 3.00 mg 0%
2532 Seeds, safflower seed meal, partially defatted Nuts and Seeds 3.00 mg 0%
2533 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 3.00 mg 0%
2534 Seeds, sunflower seed kernels, toasted Nuts and Seeds 3.00 mg 0%
2535 Seeds, sunflower seed butter Nuts and Seeds 3.00 mg 0%
2536 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 3.00 mg 0%
2537 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 3.00 mg 0%
2538 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 3.00 mg 0%
2539 Nuts, Chinese chestnuts, raw Nuts and Seeds 3.00 mg 0%
2540 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 3.00 mg 0%
2541 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.00 mg 0%
2542 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 3.00 mg 0%
2543 Juice drink, citrus fruit, frozen concentrate Beverages 3.00 mg 0%
2544 Limeade, frozen concentrate, water added Beverages 3.00 mg 0%
2545 Tea, brewed Beverages 3.00 mg 0%
2546 Water, municipal Beverages 3.00 mg 0%
2547 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 3.00 mg 0%
2548 Drink, orange, vitamin C added, canned Beverages 3.00 mg 0%
2549 Juice drink, pineapple and orange, vitamin C added, canned Beverages 3.00 mg 0%
2550 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 3.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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