Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2876 foods.

# Food Category Per 100 g % DV
2401 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 4.00 mg 0%
2402 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
2403 Dock (sorrel), raw Vegetables and Vegetable Products 4.00 mg 0%
2404 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0%
2405 Onion, raw Vegetables and Vegetable Products 4.00 mg 0%
2406 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 4.00 mg 0%
2407 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
2408 Potato, boiled with skin, flesh Vegetables and Vegetable Products 4.00 mg 0%
2409 Squash, winter, acorn, baked Vegetables and Vegetable Products 4.00 mg 0%
2410 Squash, winter, butternut, baked Vegetables and Vegetable Products 4.00 mg 0%
2411 Pepper, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0%
2412 Nuts, Chinese chestnuts, roasted Nuts and Seeds 4.00 mg 0%
2413 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 4.00 mg 0%
2414 Soybean kernels, roasted, unsalted Legumes and Legume Products 4.00 mg 0%
2415 Alcohol, beer, light (4% alcohol by volume) Beverages 4.00 mg 0%
2416 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 4.00 mg 0%
2417 Coffee, instant, regular, powder, water added Beverages 4.00 mg 0%
2418 Coffee, instant, decaffeinated, powder, water added Beverages 4.00 mg 0%
2419 Juice drink, citrus fruit, frozen concentrate, water added Beverages 4.00 mg 0%
2420 Lemonade, white, frozen concentrate, water added Beverages 4.00 mg 0%
2421 Tea, instant, unsweetened, powder, water added Beverages 4.00 mg 0%
2422 Carbonated drinks, cola, fast-food cola Beverages 4.00 mg 0%
2423 Lemonade, pink, frozen concentrate Beverages 4.00 mg 0%
2424 Lemonade, pink, frozen concentrate, water added Beverages 4.00 mg 0%
2425 Alcohol, beer, regular, (5% alcohol by volume) Beverages 4.00 mg 0%
2426 Lemonade with artificial sweetener, powder, water added Beverages 4.00 mg 0%
2427 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 4.00 mg 0%
2428 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 4.00 mg 0%
2429 Beans, kidney, light red, boiled Legumes and Legume Products 4.00 mg 0%
2430 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 4.00 mg 0%
2431 Lupins, boiled Legumes and Legume Products 4.00 mg 0%
2432 Dessert, frozen, fruit and juice bar Sweets 4.00 mg 0%
2433 Snacks, popcorn, air-popped, white popcorn Snacks 4.00 mg 0%
2434 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0%
2435 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0%
2436 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0%
2437 Grains, amaranth, raw Cereals, Grains and Pasta 4.00 mg 0%
2438 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 4.00 mg 0%
2439 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 4.00 mg 0%
2440 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 4.00 mg 0%
2441 Grains, oat bran, dry Cereals, Grains and Pasta 4.00 mg 0%
2442 Dessert, frozen, ice, Italian, restaurant prepared Sweets 4.00 mg 0%
2443 Grains, barley flour Cereals, Grains and Pasta 4.00 mg 0%
2444 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 4.00 mg 0%
2445 Carbonated drinks, cola with aspartame, decaffeinated Beverages 4.00 mg 0%
2446 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0%
2447 Rowal, raw Fruits and fruit juices 4.00 mg 0%
2448 Carbonated drinks, cola Beverages 4.00 mg 0%
2449 Carbonated drinks, chocolate Beverages 4.00 mg 0%
2450 Shortening, household, composite Fats and Oils 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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