Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 2876 foods.

# Food Category Per 100 g % DV
2151 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 7.00 mg 0%
2152 Dessert, frozen, ice pop Sweets 7.00 mg 0%
2153 Grains, corn bran, crude Cereals, Grains and Pasta 7.00 mg 0%
2154 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 7.00 mg 0%
2155 Grains, rice, wild, dry Cereals, Grains and Pasta 7.00 mg 0%
2156 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 7.00 mg 0%
2157 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 7.00 mg 0%
2158 Mangosteen, canned, syrup pack Fruits and fruit juices 7.00 mg 0%
2159 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0%
2160 Lentils, pink, raw Legumes and Legume Products 7.00 mg 0%
2161 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 7.00 mg 0%
2162 Non-alcoholic, wine Beverages 7.00 mg 0%
2163 Candies, gum drops, lower in Calories (sorbitol) Sweets 7.00 mg 0%
2164 Candies, chewing gum, sugarless Sweets 7.00 mg 0%
2165 Alcohol, table wine, light Beverages 7.00 mg 0%
2166 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0%
2167 Grains, quinoa, cooked Cereals, Grains and Pasta 7.00 mg 0%
2168 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 7.00 mg 0%
2169 Guava, nectar, canned Fruits and fruit juices 7.00 mg 0%
2170 Snacks, popcorn, unpopped kernels Snacks 7.00 mg 0%
2171 Juice, apple and grape, with added vitamin C Fruits and fruit juices 7.00 mg 0%
2172 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 7.00 mg 0%
2173 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 7.00 mg 0%
2174 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 7.00 mg 0%
2175 Elderberry, raw Fruits and fruit juices 6.00 mg 0%
2176 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2177 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2178 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0%
2179 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2180 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2181 Lemon peel, raw Fruits and fruit juices 6.00 mg 0%
2182 Passion fruit juice, purple, raw Fruits and fruit juices 6.00 mg 0%
2183 Passion fruit juice, yellow, raw Fruits and fruit juices 6.00 mg 0%
2184 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2185 Peach, frozen sliced, sweetened Fruits and fruit juices 6.00 mg 0%
2186 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 6.00 mg 0%
2187 Roselle, raw Fruits and fruit juices 6.00 mg 0%
2188 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2189 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2190 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2191 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
2192 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2193 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.00 mg 0%
2194 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
2195 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
2196 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
2197 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
2198 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
2199 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0%
2200 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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