Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2876 foods.

# Food Category Per 100 g % DV
2101 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 8.00 mg 0%
2102 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0%
2103 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0%
2104 Onion, sweet, raw Vegetables and Vegetable Products 8.00 mg 0%
2105 Dessert, frozen, juice, orange Sweets 8.00 mg 0%
2106 Grains, spelt, uncooked Cereals, Grains and Pasta 8.00 mg 0%
2107 Vinegar, red wine Spices and Herbs 8.00 mg 0%
2108 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 8.00 mg 0%
2109 Grains, teff, cooked Cereals, Grains and Pasta 8.00 mg 0%
2110 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 0%
2111 Juice drink, fruit, ready-to-drink Beverages 8.00 mg 0%
2112 Alcohol, energy drink (7% alcohol by volume) Beverages 8.00 mg 0%
2113 Babyfood, cereal, mixed grain, dry Babyfoods 7.00 mg 0%
2114 Babyfood, cereal, oat, dry Babyfoods 7.00 mg 0%
2115 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 0%
2116 Acerola (West Indian cherry), raw Fruits and fruit juices 7.00 mg 0%
2117 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 0%
2118 Avocado, raw, all commercial varieties Fruits and fruit juices 7.00 mg 0%
2119 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2120 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2121 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2122 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2123 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 0%
2124 Peach nectar, canned Fruits and fruit juices 7.00 mg 0%
2125 Sapote, mamey, raw Fruits and fruit juices 7.00 mg 0%
2126 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0%
2127 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 7.00 mg 0%
2128 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 7.00 mg 0%
2129 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 0%
2130 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 7.00 mg 0%
2131 Butterbur (fuki), raw Vegetables and Vegetable Products 7.00 mg 0%
2132 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0%
2133 Okra (gumbo), raw Vegetables and Vegetable Products 7.00 mg 0%
2134 Sweet potato leaves, steamed Vegetables and Vegetable Products 7.00 mg 0%
2135 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 7.00 mg 0%
2136 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0%
2137 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 7.00 mg 0%
2138 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0%
2139 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 7.00 mg 0%
2140 Nuts, ginkgo nuts, raw Nuts and Seeds 7.00 mg 0%
2141 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.00 mg 0%
2142 Nuts, almond butter, plain Nuts and Seeds 7.00 mg 0%
2143 Nuts, almond meal, partially defatted Nuts and Seeds 7.00 mg 0%
2144 Carbonated drinks, ginger ale Beverages 7.00 mg 0%
2145 Coffee, instant with chicory, powder, water added Beverages 7.00 mg 0%
2146 Lemonade, white, frozen concentrate Beverages 7.00 mg 0%
2147 Beans, hyacinth, boiled Legumes and Legume Products 7.00 mg 0%
2148 Beans, mungo, boiled Legumes and Legume Products 7.00 mg 0%
2149 Soybean, fermented products, natto Legumes and Legume Products 7.00 mg 0%
2150 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 7.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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