Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2876 foods.

# Food Category Per 100 g % DV
2001 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
2002 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0%
2003 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 10.00 mg 0%
2004 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0%
2005 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 10.00 mg 0%
2006 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
2007 Lettuce, iceberg Vegetables and Vegetable Products 10.00 mg 0%
2008 Parsnip, raw Vegetables and Vegetable Products 10.00 mg 0%
2009 Parsnip, boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
2010 Potato, skin, raw Vegetables and Vegetable Products 10.00 mg 0%
2011 Potato, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 0%
2012 Carbonated drinks, pepper type Beverages 10.00 mg 0%
2013 Juice drink, fruit punch, frozen concentrate Beverages 10.00 mg 0%
2014 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 10.00 mg 0%
2015 Lemonade with artificial sweetener, powder Beverages 10.00 mg 0%
2016 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0%
2017 Moth beans, boiled Legumes and Legume Products 10.00 mg 0%
2018 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0%
2019 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0%
2020 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0%
2021 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0%
2022 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0%
2023 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0%
2024 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0%
2025 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0%
2026 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0%
2027 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0%
2028 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0%
2029 Huckleberries, raw Fruits and fruit juices 10.00 mg 0%
2030 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0%
2031 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0%
2032 Energy drink, tea flavoured Beverages 10.00 mg 0%
2033 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 10.00 mg 0%
2034 Spices, thyme, fresh Spices and Herbs 9.00 mg 0%
2035 Vanilla extract Spices and Herbs 9.00 mg 0%
2036 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0%
2037 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0%
2038 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0%
2039 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0%
2040 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0%
2041 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0%
2042 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
2043 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
2044 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
2045 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0%
2046 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
2047 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0%
2048 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
2049 Yam, raw Vegetables and Vegetable Products 9.00 mg 0%
2050 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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