Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2876 foods.

# Food Category Per 100 g % DV
1851 Carbonated drinks, grape soda Beverages 15.00 mg 1%
1852 Lupins, raw Legumes and Legume Products 15.00 mg 1%
1853 Beans, legumes, mung (green gram), raw Legumes and Legume Products 15.00 mg 1%
1854 Peas, split, raw Legumes and Legume Products 15.00 mg 1%
1855 Taco shell, baked, unsalted Baked Products 15.00 mg 1%
1856 Candies, Skittles Sweets 15.00 mg 1%
1857 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 15.00 mg 1%
1858 Onion, young green, tops only Vegetables and Vegetable Products 15.00 mg 1%
1859 Snacks, tortilla chips, unsalted, low fat Snacks 15.00 mg 1%
1860 Snacks, tortilla chips, unsalted Snacks 15.00 mg 1%
1861 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1%
1862 Netted willow, native, leaves, raw Vegetables and Vegetable Products 15.00 mg 1%
1863 Cabbage, napa, raw Vegetables and Vegetable Products 15.00 mg 1%
1864 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1%
1865 Java-plum, raw Fruits and fruit juices 14.00 mg 1%
1866 Soursop, raw Fruits and fruit juices 14.00 mg 1%
1867 Asparagus, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
1868 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
1869 Cassava (manioc), raw Vegetables and Vegetable Products 14.00 mg 1%
1870 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1%
1871 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
1872 Potato, boiled with skin, skin only Vegetables and Vegetable Products 14.00 mg 1%
1873 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
1874 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 14.00 mg 1%
1875 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 14.00 mg 1%
1876 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 14.00 mg 1%
1877 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1%
1878 Nuts, Japanese chestnuts, raw Nuts and Seeds 14.00 mg 1%
1879 Alcohol, cocktail, scotch and soda Beverages 14.00 mg 1%
1880 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 14.00 mg 1%
1881 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 14.00 mg 1%
1882 Drink, fruit punch flavour, powder, water added Beverages 14.00 mg 1%
1883 Beans, great northern, raw Legumes and Legume Products 14.00 mg 1%
1884 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 14.00 mg 1%
1885 Coffee, brewed, espresso, restaurant prepared Beverages 14.00 mg 1%
1886 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 14.00 mg 1%
1887 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1%
1888 Hearts of palm, raw Vegetables and Vegetable Products 14.00 mg 1%
1889 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 14.00 mg 1%
1890 Salmonberry, raw Fruits and fruit juices 14.00 mg 1%
1891 Agave, raw Vegetables and Vegetable Products 14.00 mg 1%
1892 Agave, dried Vegetables and Vegetable Products 14.00 mg 1%
1893 Water, fruit flavour, sweetened with artificial sweetener Beverages 14.00 mg 1%
1894 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 14.00 mg 1%
1895 Energy drink, with fruit juice Beverages 14.00 mg 1%
1896 Spices, mustard seed, yellow Spices and Herbs 13.00 mg 1%
1897 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 13.00 mg 1%
1898 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 13.00 mg 1%
1899 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
1900 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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