Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2876 foods.

# Food Category Per 100 g % DV
1801 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1%
1802 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1%
1803 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1%
1804 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1%
1805 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1%
1806 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1%
1807 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1%
1808 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1%
1809 Beans, white, flour Legumes and Legume Products 17.00 mg 1%
1810 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1%
1811 Spices, anise seeds Spices and Herbs 16.00 mg 1%
1812 Spices, nutmeg, ground Spices and Herbs 16.00 mg 1%
1813 Lime juice, canned or bottled Fruits and fruit juices 16.00 mg 1%
1814 Melon, cantaloupe, raw Fruits and fruit juices 16.00 mg 1%
1815 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 16.00 mg 1%
1816 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 16.00 mg 1%
1817 Turnip, boiled, drained Vegetables and Vegetable Products 16.00 mg 1%
1818 Radish, white icicle, raw Vegetables and Vegetable Products 16.00 mg 1%
1819 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 16.00 mg 1%
1820 Seeds, chia seeds, dried Nuts and Seeds 16.00 mg 1%
1821 Nuts, cashew nuts, dry roasted Nuts and Seeds 16.00 mg 1%
1822 Coffee, instant, sweetened, French flavour, powder, water added Beverages 16.00 mg 1%
1823 Carbonated drinks, non cola with aspartame Beverages 16.00 mg 1%
1824 Juice drink, grape, vitamin C added, canned Beverages 16.00 mg 1%
1825 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 16.00 mg 1%
1826 Beans, white, raw Legumes and Legume Products 16.00 mg 1%
1827 Cracker meal Baked Products 16.00 mg 1%
1828 Candies, bars, sweet chocolate Sweets 16.00 mg 1%
1829 Grains, wheat, sprouted Cereals, Grains and Pasta 16.00 mg 1%
1830 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 16.00 mg 1%
1831 Grains, oat flour, whole-grain Cereals, Grains and Pasta 16.00 mg 1%
1832 Tofu, fried Legumes and Legume Products 16.00 mg 1%
1833 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 16.00 mg 1%
1834 Energy drink, with electrolytes, sugar free/low calorie Beverages 16.00 mg 1%
1835 Mammy-apple, raw Fruits and fruit juices 15.00 mg 1%
1836 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
1837 Cauliflower, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
1838 Collards, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
1839 Kale, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1%
1840 Kale, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
1841 Kanpyo (dried gourd strips) Vegetables and Vegetable Products 15.00 mg 1%
1842 Sesbania flowers, raw Vegetables and Vegetable Products 15.00 mg 1%
1843 Soybeans, green (edamame), raw Vegetables and Vegetable Products 15.00 mg 1%
1844 Taro, cooked Vegetables and Vegetable Products 15.00 mg 1%
1845 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
1846 Corn, sweet, yellow, raw Vegetables and Vegetable Products 15.00 mg 1%
1847 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 15.00 mg 1%
1848 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 15.00 mg 1%
1849 Nuts, cashew butter, plain Nuts and Seeds 15.00 mg 1%
1850 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 15.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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