Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2876 foods.

# Food Category Per 100 g % DV
1651 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 26.00 mg 1%
1652 Fast foods, entree, salad, vegetable, no dressing Fast Foods 26.00 mg 1%
1653 Spices, rosemary, fresh Spices and Herbs 26.00 mg 1%
1654 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1%
1655 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 26.00 mg 1%
1656 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 26.00 mg 1%
1657 Cranberry (lingonberry), wild, raw Fruits and fruit juices 26.00 mg 1%
1658 Beverage, coconut water, unsweetened, ready-to-drink Beverages 26.00 mg 1%
1659 Spices, oregano, ground Spices and Herbs 25.00 mg 1%
1660 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 25.00 mg 1%
1661 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 1%
1662 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 1%
1663 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1%
1664 Brussels sprouts, raw Vegetables and Vegetable Products 25.00 mg 1%
1665 Turnip, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1%
1666 Seeds, breadfruit seeds, raw Nuts and Seeds 25.00 mg 1%
1667 Seeds, cottonseed kernels, roasted Nuts and Seeds 25.00 mg 1%
1668 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 25.00 mg 1%
1669 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 25.00 mg 1%
1670 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 25.00 mg 1%
1671 Lettuce, red leaf Vegetables and Vegetable Products 25.00 mg 1%
1672 Candies, dark chocolate coated coffee beans Sweets 25.00 mg 1%
1673 Babyfood, cereal, wheat, dry Babyfoods 25.00 mg 1%
1674 Spices, savory, ground Spices and Herbs 24.00 mg 1%
1675 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 24.00 mg 1%
1676 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 24.00 mg 1%
1677 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 1%
1678 Vine spinach, raw Vegetables and Vegetable Products 24.00 mg 1%
1679 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 24.00 mg 1%
1680 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 24.00 mg 1%
1681 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 24.00 mg 1%
1682 Sweets, baking chocolate, unsweetened, square Sweets 24.00 mg 1%
1683 Beans, kidney, all types, raw Legumes and Legume Products 24.00 mg 1%
1684 Candies, chocolate, dark, 45-59% cacao solids Sweets 24.00 mg 1%
1685 Spices, bay leaf Spices and Herbs 23.00 mg 1%
1686 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 23.00 mg 1%
1687 Kale, boiled, drained Vegetables and Vegetable Products 23.00 mg 1%
1688 Pokeberry shoots, raw Vegetables and Vegetable Products 23.00 mg 1%
1689 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1%
1690 Cauliflower, green, boiled Vegetables and Vegetable Products 23.00 mg 1%
1691 Seeds, breadfruit seeds, boiled Nuts and Seeds 23.00 mg 1%
1692 Coffee, instant, decaffeinated, powder Beverages 23.00 mg 1%
1693 Tomato, yellow, raw Vegetables and Vegetable Products 23.00 mg 1%
1694 Prune puree Fruits and fruit juices 23.00 mg 1%
1695 Vinegar, balsamic Spices and Herbs 23.00 mg 1%
1696 Candies, chocolate, dark, not further specified Sweets 23.00 mg 1%
1697 Cereal, ready to eat, granola, homemade Breakfast cereals 22.00 mg 1%
1698 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1%
1699 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 22.00 mg 1%
1700 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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