Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2876 foods.

# Food Category Per 100 g % DV
1601 Moth beans, raw Legumes and Legume Products 30.00 mg 1%
1602 Leavening agent, yeast, baker's, compressed Baked Products 30.00 mg 1%
1603 Sweets, jellies Sweets 30.00 mg 1%
1604 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 30.00 mg 1%
1605 Spices, spearmint, fresh Spices and Herbs 30.00 mg 1%
1606 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 30.00 mg 1%
1607 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 30.00 mg 1%
1608 Sauce, cranberry, canned, sweetened Fruits and fruit juices 29.00 mg 1%
1609 Lambsquarters, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
1610 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1%
1611 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
1612 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 29.00 mg 1%
1613 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
1614 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1%
1615 Turnip greens, canned, unsalted Vegetables and Vegetable Products 29.00 mg 1%
1616 Yam, flour Vegetables and Vegetable Products 29.00 mg 1%
1617 Wheat, vital wheat gluten Cereals, Grains and Pasta 29.00 mg 1%
1618 Energy drink, shot, sugar free Beverages 29.00 mg 1%
1619 Passion fruit, purple, raw Fruits and fruit juices 28.00 mg 1%
1620 Tamarind, raw Fruits and fruit juices 28.00 mg 1%
1621 Raisin, seeded Fruits and fruit juices 28.00 mg 1%
1622 Cabbage, red, boiled, drained Vegetables and Vegetable Products 28.00 mg 1%
1623 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1%
1624 Lettuce, looseleaf Vegetables and Vegetable Products 28.00 mg 1%
1625 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 28.00 mg 1%
1626 Seeds, breadfruit seeds, roasted Nuts and Seeds 28.00 mg 1%
1627 Candies, peppermint, chocolate coated, mint taste Sweets 28.00 mg 1%
1628 Sweets, sugar, brown Sweets 28.00 mg 1%
1629 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1%
1630 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 28.00 mg 1%
1631 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 28.00 mg 1%
1632 Spices, ginger, ground Spices and Herbs 27.00 mg 1%
1633 Spices, poultry seasoning Spices and Herbs 27.00 mg 1%
1634 Spices, turmeric, ground Spices and Herbs 27.00 mg 1%
1635 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1%
1636 Sweet potato, boiled without skin Vegetables and Vegetable Products 27.00 mg 1%
1637 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1%
1638 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 27.00 mg 1%
1639 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 27.00 mg 1%
1640 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 27.00 mg 1%
1641 Sweets, syrups, grenadine Sweets 27.00 mg 1%
1642 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1%
1643 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1%
1644 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1%
1645 Jam type spread, Double Fruit, light, apricot Sweets 27.00 mg 1%
1646 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 27.00 mg 1%
1647 Spices, poppy seed Spices and Herbs 26.00 mg 1%
1648 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 26.00 mg 1%
1649 Candies, fondant, sweet chocolate coated Sweets 26.00 mg 1%
1650 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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