Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2876 foods.

# Food Category Per 100 g % DV
1501 Epazote, raw Vegetables and Vegetable Products 43.00 mg 2%
1502 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 43.00 mg 2%
1503 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 42.00 mg 2%
1504 Candies, fudge, vanilla, with nuts, homemade Sweets 42.00 mg 2%
1505 Sweets, topping, pineapple Sweets 42.00 mg 2%
1506 Sweets, topping, nuts in syrup Sweets 42.00 mg 2%
1507 Tomato, orange, raw Vegetables and Vegetable Products 42.00 mg 2%
1508 Sports drink, lemon-lime flavour, ready-to-drink Beverages 42.00 mg 2%
1509 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 42.00 mg 2%
1510 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 41.00 mg 2%
1511 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2%
1512 Broccoli, boiled, drained Vegetables and Vegetable Products 41.00 mg 2%
1513 Seeds, sesame flour, partially defatted Nuts and Seeds 41.00 mg 2%
1514 Seeds, sesame flour, high-fat Nuts and Seeds 41.00 mg 2%
1515 Candies, bars, Mr Goodbar Sweets 41.00 mg 2%
1516 Sweets, topping, chocolate flavour hazelnut spread Sweets 41.00 mg 2%
1517 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2%
1518 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2%
1519 Sweets, jams and preserves, apricot Sweets 40.00 mg 2%
1520 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 40.00 mg 2%
1521 Babyfood, cereal, soya, with fruit, dry Babyfoods 40.00 mg 2%
1522 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2%
1523 Radish, raw Vegetables and Vegetable Products 39.00 mg 2%
1524 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 39.00 mg 2%
1525 Seeds, sesame flour, low fat Nuts and Seeds 39.00 mg 2%
1526 Seeds, sesame meal, partially defatted Nuts and Seeds 39.00 mg 2%
1527 Candies, fudge, chocolate with nuts, homemade Sweets 39.00 mg 2%
1528 Plant-based beverage, rice, enriched Beverages 39.00 mg 2%
1529 Candies, ALMOND JOY BITES Sweets 39.00 mg 2%
1530 Sports drink, fruit flavour, ready-to-drink Beverages 39.00 mg 2%
1531 Kale, raw Vegetables and Vegetable Products 38.00 mg 2%
1532 Nuts, beechnuts, dried Nuts and Seeds 38.00 mg 2%
1533 Strawberry flavour mix, powder Beverages 38.00 mg 2%
1534 Beans, mungo, raw Legumes and Legume Products 38.00 mg 2%
1535 Beans, winged (goa beans), dry, raw Legumes and Legume Products 38.00 mg 2%
1536 Candies, hard Sweets 38.00 mg 2%
1537 Candies, bars, Chunky Sweets 38.00 mg 2%
1538 Dessert, mousse, chocolate, homemade Sweets 38.00 mg 2%
1539 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2%
1540 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2%
1541 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2%
1542 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2%
1543 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2%
1544 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2%
1545 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2%
1546 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2%
1547 Coffee, instant, regular, powder Beverages 37.00 mg 2%
1548 Sweets, fancy molasses Sweets 37.00 mg 2%
1549 Coffee, instant, powder, half the caffeine Beverages 37.00 mg 2%
1550 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 37.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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