Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2876 foods.

# Food Category Per 100 g % DV
1301 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 92.00 mg 4%
1302 Sugar pie, 1 crust, homemade Baked Products 92.00 mg 4%
1303 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 91.00 mg 4%
1304 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 91.00 mg 4%
1305 Celery, boiled, drained Vegetables and Vegetable Products 91.00 mg 4%
1306 Leavening agent, baking powder, low sodium Baked Products 90.00 mg 4%
1307 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 90.00 mg 4%
1308 Sweets, confectioner's coating / chips, white chocolate Sweets 90.00 mg 4%
1309 Pepper, pasilla, dried Vegetables and Vegetable Products 89.00 mg 4%
1310 Borage, boiled, drained Vegetables and Vegetable Products 88.00 mg 4%
1311 Candies, confectioner's coating, yogourt Sweets 88.00 mg 4%
1312 Spices, fennel seed Spices and Herbs 88.00 mg 4%
1313 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 88.00 mg 4%
1314 Artichoke, marinated Vegetables and Vegetable Products 87.00 mg 4%
1315 Dessert, frozen yogourt, vanilla, soft-serve Sweets 87.00 mg 4%
1316 Apple, dried, sulphured, uncooked Fruits and fruit juices 87.00 mg 4%
1317 Candies, fudge, chocolate marshmallow, homemade Sweets 85.00 mg 4%
1318 Tofu, silken, light, firm Legumes and Legume Products 85.00 mg 4%
1319 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 83.00 mg 4%
1320 Coffee substitute, cereal grain beverage, powder Beverages 83.00 mg 4%
1321 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 83.00 mg 4%
1322 Spices, chervil, dried Spices and Herbs 83.00 mg 4%
1323 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 83.00 mg 4%
1324 Sweets, syrup, table blend, pancake Sweets 82.00 mg 4%
1325 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 82.00 mg 4%
1326 Borage, raw Vegetables and Vegetable Products 80.00 mg 3%
1327 Grains, barley, malt extract, dried Cereals, Grains and Pasta 80.00 mg 3%
1328 Grains, barley, malt, dry Cereals, Grains and Pasta 80.00 mg 3%
1329 Candies, marshmallow Sweets 80.00 mg 3%
1330 Celery, raw Vegetables and Vegetable Products 80.00 mg 3%
1331 Spices, mace, ground Spices and Herbs 80.00 mg 3%
1332 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 79.00 mg 3%
1333 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 79.00 mg 3%
1334 Spinach, raw Vegetables and Vegetable Products 79.00 mg 3%
1335 Carrot, baby, raw Vegetables and Vegetable Products 78.00 mg 3%
1336 Beets, raw Vegetables and Vegetable Products 78.00 mg 3%
1337 Snacks, fruit leather, bar Snacks 77.00 mg 3%
1338 Spices, allspice, ground Spices and Herbs 77.00 mg 3%
1339 Beets, boiled, drained Vegetables and Vegetable Products 77.00 mg 3%
1340 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 77.00 mg 3%
1341 Spices, marjoram, dried Spices and Herbs 77.00 mg 3%
1342 Dandelion greens, raw Vegetables and Vegetable Products 76.00 mg 3%
1343 Spices, basil, dried Spices and Herbs 76.00 mg 3%
1344 Candies, candy bits, yogourt covered Sweets 75.00 mg 3%
1345 Sweet potato, canned, mashed Vegetables and Vegetable Products 75.00 mg 3%
1346 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 75.00 mg 3%
1347 Spinach, frozen, unprepared Vegetables and Vegetable Products 74.00 mg 3%
1348 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 74.00 mg 3%
1349 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 74.00 mg 3%
1350 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 74.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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