Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2876 foods.

# Food Category Per 100 g % DV
1151 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 183.00 mg 8%
1152 Pasta, rice noodles, dry Cereals, Grains and Pasta 182.00 mg 8%
1153 Coffee, instant, with sugar, cappucino flavour, powder Beverages 180.00 mg 8%
1154 Peanut flour, defatted, salted Legumes and Legume Products 180.00 mg 8%
1155 Chard, swiss, boiled, drained Vegetables and Vegetable Products 179.00 mg 8%
1156 Candies, REESE'S BITES Sweets 179.00 mg 8%
1157 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 178.00 mg 8%
1158 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 178.00 mg 8%
1159 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8%
1160 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 177.00 mg 8%
1161 Cardoon, boiled, drained Vegetables and Vegetable Products 176.00 mg 8%
1162 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 173.00 mg 8%
1163 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 173.00 mg 8%
1164 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 172.00 mg 7%
1165 Pie, lemon meringue, commercial Baked Products 172.00 mg 7%
1166 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 172.00 mg 7%
1167 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 171.00 mg 7%
1168 Candies, bars, Mars almond Sweets 170.00 mg 7%
1169 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 170.00 mg 7%
1170 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 170.00 mg 7%
1171 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7%
1172 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 170.00 mg 7%
1173 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 169.00 mg 7%
1174 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7%
1175 Granola bar, chewy, chocolate coated, all flavours Baked Products 168.00 mg 7%
1176 Spices, cumin seed Spices and Herbs 168.00 mg 7%
1177 Candies, sesame crunch (crisp) Sweets 167.00 mg 7%
1178 Candies, bars, Mars Sweets 167.00 mg 7%
1179 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7%
1180 Beverage mix, chocolate flavour, powder Beverages 166.00 mg 7%
1181 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7%
1182 Dessert, frozen, pudding pop, chocolate Sweets 165.00 mg 7%
1183 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7%
1184 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 165.00 mg 7%
1185 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 164.00 mg 7%
1186 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 163.00 mg 7%
1187 Soybean kernels, roasted, salted Legumes and Legume Products 163.00 mg 7%
1188 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 162.00 mg 7%
1189 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 161.00 mg 7%
1190 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 161.00 mg 7%
1191 Spices, celery seed Spices and Herbs 160.00 mg 7%
1192 Icing (frosting), coconut-nut, ready to eat Sweets 160.00 mg 7%
1193 Candies, SNICKERS Almond bar Sweets 156.00 mg 7%
1194 Candies, caramel with nuts, chocolate covered Sweets 156.00 mg 7%
1195 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7%
1196 Candies, bars, peanut Sweets 156.00 mg 7%
1197 Sweets, syrups, corn, dark Sweets 155.00 mg 7%
1198 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 155.00 mg 7%
1199 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7%
1200 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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