Vegan foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 2876 foods.

# Food Category Per 100 g % DV
51 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1778.00 mg 77%
52 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1771.00 mg 77%
53 Meatless, bacon bits Legumes and Legume Products 1770.00 mg 77%
54 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 1765.00 mg 77%
55 Indian, papad (papadum) Legumes and Legume Products 1745.00 mg 76%
56 Eggplant, pickled Vegetables and Vegetable Products 1674.00 mg 73%
57 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 1671.00 mg 73%
58 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 1647.00 mg 72%
59 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 1615.00 mg 70%
60 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1600.00 mg 70%
61 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1578.00 mg 69%
62 Olive, pickled, canned or bottled, green Fruits and fruit juices 1556.00 mg 68%
63 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 1499.00 mg 65%
64 Snacks, sesame sticks, wheat-based, salted Snacks 1488.00 mg 65%
65 Meatless, bacon Legumes and Legume Products 1465.00 mg 64%
66 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 1441.00 mg 63%
67 Celery flakes, dried Vegetables and Vegetable Products 1435.00 mg 62%
68 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 1419.00 mg 62%
69 Bread stuffing, dry mix, unprepared Baked Products 1405.00 mg 61%
70 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 1369.00 mg 60%
71 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 1369.00 mg 60%
72 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 1338.00 mg 58%
73 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 1337.00 mg 58%
74 Bread crumbs, dry, grated, seasoned Baked Products 1336.00 mg 58%
75 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 1332.00 mg 58%
76 Sauce, mustard, brown, ready-to-serve Spices and Herbs 1307.00 mg 57%
77 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 1303.00 mg 57%
78 Bread stuffing, cornbread, dry mix, unprepared Baked Products 1283.00 mg 56%
79 Salad dressing, caesar, fat free Fats and Oils 1265.00 mg 55%
80 Snacks, pretzels, hard, plain, salted Snacks 1240.00 mg 54%
81 Beverages, high protein powder Beverages 1214.00 mg 53%
82 Salad dressing, caesar dressing, regular Fats and Oils 1209.00 mg 53%
83 Pickles, cucumber, sour Vegetables and Vegetable Products 1208.00 mg 53%
84 Hot chocolate, cocoa, without sugar, mix, powder Beverages 1198.00 mg 52%
85 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 1193.00 mg 52%
86 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 1174.00 mg 51%
87 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 1173.00 mg 51%
88 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 1160.00 mg 50%
89 Salad dressing, caesar, low Calorie Fats and Oils 1148.00 mg 50%
90 Salad dressing, russian, commercial, regular Fats and Oils 1133.00 mg 49%
91 Salad dressing, italian, fat free Fats and Oils 1129.00 mg 49%
92 Salad dressing, ranch dressing, reduced fat Fats and Oils 1120.00 mg 49%
93 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 1104.00 mg 48%
94 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48%
95 Cracker, barge pilot biscuit Baked Products 1100.00 mg 48%
96 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48%
97 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47%
98 Croutons, seasoned Baked Products 1089.00 mg 47%
99 Rice, spanish rice mix, unprepared Mixed Dishes 1085.00 mg 47%
100 Salad dressing, italian, calorie-reduced Fats and Oils 1074.00 mg 47%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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