Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 7093 foods.

# Food Category Per 100 g % DV
4451 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.98 g 5%
4452 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 0.98 g 5%
4453 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.98 g 5%
4454 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Pork Products 0.97 g 5%
4455 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.97 g 5%
4456 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.97 g 5%
4457 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 0.97 g 5%
4458 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 0.97 g 5%
4459 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.97 g 5%
4460 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 0.97 g 5%
4461 Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 0.97 g 5%
4462 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 0.97 g 5%
4463 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 0.97 g 5%
4464 Chicken, stewing, light meat, meat only, raw Poultry Products 0.97 g 5%
4465 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 0.97 g 5%
4466 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 0.97 g 5%
4467 Candies, caramels, chocolate-flavor roll Sweets 0.97 g 5%
4468 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.97 g 5%
4469 Puddings, rice, dry mix, prepared with 2% milk Sweets 0.97 g 5%
4470 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 0.97 g 5%
4471 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.96 g 5%
4472 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 0.96 g 5%
4473 Puddings, tapioca, ready-to-eat Sweets 0.96 g 5%
4474 Rolls, french Baked Products 0.96 g 5%
4475 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.96 g 5%
4476 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 0.96 g 5%
4477 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 0.96 g 5%
4478 Babyfood, carrots and beef, strained Baby Foods 0.96 g 5%
4479 Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 0.96 g 5%
4480 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.96 g 5%
4481 Pork, fresh, variety meats and by-products, lungs, raw Pork Products 0.96 g 5%
4482 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 0.96 g 5%
4483 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.96 g 5%
4484 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.95 g 5%
4485 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 0.95 g 5%
4486 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.95 g 5%
4487 Game meat, deer, raw Lamb, Veal, and Game Products 0.95 g 5%
4488 Ostrich, fan, raw Poultry Products 0.95 g 5%
4489 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork Products 0.95 g 5%
4490 Beef, cured, dried Sausages and Luncheon Meats 0.95 g 5%
4491 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 0.95 g 5%
4492 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 0.95 g 5%
4493 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.95 g 5%
4494 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 0.95 g 5%
4495 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 0.95 g 5%
4496 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.95 g 5%
4497 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 0.94 g 5%
4498 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 0.94 g 5%
4499 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 0.94 g 5%
4500 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.94 g 5%

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