Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 4151-4200 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4151 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 1.24 g | 6% |
| 4152 | Soup, chili beef, canned, condensed | Soups, Sauces, and Gravies | 1.24 g | 6% |
| 4153 | Turkey, retail parts, breast, meat and skin, with added solution, raw | Poultry Products | 1.24 g | 6% |
| 4154 | Soup, mushroom with beef stock, canned, condensed | Soups, Sauces, and Gravies | 1.24 g | 6% |
| 4155 | Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey | Breakfast Cereals | 1.24 g | 6% |
| 4156 | Pheasant, raw, meat only | Poultry Products | 1.24 g | 6% |
| 4157 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 1.24 g | 6% |
| 4158 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 1.24 g | 6% |
| 4159 | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Fast Foods | 1.24 g | 6% |
| 4160 | Puddings, chocolate, dry mix, regular | Sweets | 1.23 g | 6% |
| 4161 | Beef, variety meats and by-products, liver, raw | Beef Products | 1.23 g | 6% |
| 4162 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 1.23 g | 6% |
| 4163 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | Dairy and Egg Products | 1.23 g | 6% |
| 4164 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 1.23 g | 6% |
| 4165 | Emu, oyster, raw | Poultry Products | 1.23 g | 6% |
| 4166 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 1.23 g | 6% |
| 4167 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 1.23 g | 6% |
| 4168 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.23 g | 6% |
| 4169 | Lamb, variety meats and by-products, kidneys, cooked, braised | Lamb, Veal, and Game Products | 1.23 g | 6% |
| 4170 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 1.23 g | 6% |
| 4171 | Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Pork Products | 1.23 g | 6% |
| 4172 | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | Sausages and Luncheon Meats | 1.23 g | 6% |
| 4173 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 1.23 g | 6% |
| 4174 | Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw | Beef Products | 1.23 g | 6% |
| 4175 | Ice cream cones, cake or wafer-type | Baked Products | 1.22 g | 6% |
| 4176 | Veal, leg (top round), separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 1.22 g | 6% |
| 4177 | Ostrich, oyster, raw | Poultry Products | 1.22 g | 6% |
| 4178 | Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 1.22 g | 6% |
| 4179 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.22 g | 6% |
| 4180 | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | Breakfast Cereals | 1.21 g | 6% |
| 4181 | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors | Snacks | 1.21 g | 6% |
| 4182 | Salmon, sockeye, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 1.21 g | 6% |
| 4183 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw | Pork Products | 1.21 g | 6% |
| 4184 | Puddings, rice, ready-to-eat | Sweets | 1.21 g | 6% |
| 4185 | Seeds, cottonseed meal, partially defatted (glandless) | Nut and Seed Products | 1.21 g | 6% |
| 4186 | Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon | Breakfast Cereals | 1.21 g | 6% |
| 4187 | Game meat, opossum, cooked, roasted | Lamb, Veal, and Game Products | 1.21 g | 6% |
| 4188 | Pork, fresh, shoulder, arm picnic, separable lean only, raw | Pork Products | 1.21 g | 6% |
| 4189 | Whale, beluga, meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 1.20 g | 6% |
| 4190 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 1.20 g | 6% |
| 4191 | Bread, crumbs, dry, grated, plain | Baked Products | 1.20 g | 6% |
| 4192 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 1.20 g | 6% |
| 4193 | Soup, beef mushroom, canned, condensed | Soups, Sauces, and Gravies | 1.20 g | 6% |
| 4194 | Soup, chicken broth cubes, dry | Soups, Sauces, and Gravies | 1.20 g | 6% |
| 4195 | Ostrich, top loin, raw | Poultry Products | 1.20 g | 6% |
| 4196 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 1.20 g | 6% |
| 4197 | Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted | Pork Products | 1.20 g | 6% |
| 4198 | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | Fast Foods | 1.20 g | 6% |
| 4199 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 1.20 g | 6% |
| 4200 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | Poultry Products | 1.19 g | 6% |
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