Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 3951-4000 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3951 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.43 g | 7% |
| 3952 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 1.42 g | 7% |
| 3953 | Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | Pork Products | 1.42 g | 7% |
| 3954 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 1.42 g | 7% |
| 3955 | Pork, ground, 96% lean / 4% fat, raw | Pork Products | 1.42 g | 7% |
| 3956 | Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | Pork Products | 1.42 g | 7% |
| 3957 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 1.42 g | 7% |
| 3958 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 1.42 g | 7% |
| 3959 | Pulled pork in barbecue sauce | Meals, Entrees, and Side Dishes | 1.42 g | 7% |
| 3960 | Snacks, popcorn, microwave, low fat | Snacks | 1.42 g | 7% |
| 3961 | Popcorn, microwave, low fat and sodium | Snacks | 1.42 g | 7% |
| 3962 | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | Beef Products | 1.41 g | 7% |
| 3963 | Bread, sticks, plain | Baked Products | 1.41 g | 7% |
| 3964 | Pork, fresh, variety meats and by-products, liver, cooked, braised | Pork Products | 1.41 g | 7% |
| 3965 | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Pork Products | 1.41 g | 7% |
| 3966 | Beef, cured, luncheon meat, jellied | Sausages and Luncheon Meats | 1.41 g | 7% |
| 3967 | Ice creams, BREYERS, 98% Fat Free Vanilla | Sweets | 1.41 g | 7% |
| 3968 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 1.41 g | 7% |
| 3969 | Beef, variety meats and by-products, heart, cooked, simmered | Beef Products | 1.40 g | 7% |
| 3970 | Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted | Pork Products | 1.40 g | 7% |
| 3971 | Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 1.40 g | 7% |
| 3972 | Bread, roll, Mexican, bollilo | Baked Products | 1.40 g | 7% |
| 3973 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 1.40 g | 7% |
| 3974 | Heinz, Weight Watcher, Chocolate Eclair, frozen | Baked Products | 1.40 g | 7% |
| 3975 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 1.40 g | 7% |
| 3976 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 1.40 g | 7% |
| 3977 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 1.40 g | 7% |
| 3978 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.40 g | 7% |
| 3979 | Muffins, blueberry, toaster-type | Baked Products | 1.40 g | 7% |
| 3980 | Pastrami, turkey | Sausages and Luncheon Meats | 1.40 g | 7% |
| 3981 | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw | Pork Products | 1.39 g | 7% |
| 3982 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 1.39 g | 7% |
| 3983 | Tart, breakfast, low fat | Baked Products | 1.39 g | 7% |
| 3984 | Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 1.39 g | 7% |
| 3985 | Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled | Beef Products | 1.39 g | 7% |
| 3986 | Spices, pepper, black | Spices and Herbs | 1.39 g | 7% |
| 3987 | Bread, crumbs, dry, grated, seasoned | Baked Products | 1.39 g | 7% |
| 3988 | Rolls, hamburger or hotdog, mixed-grain | Baked Products | 1.39 g | 7% |
| 3989 | Beef, variety meats and by-products, spleen, cooked, braised | Beef Products | 1.39 g | 7% |
| 3990 | Snacks, candy bits, yogurt covered with vitamin C | Snacks | 1.39 g | 7% |
| 3991 | Fish, carp, cooked, dry heat | Finfish and Shellfish Products | 1.39 g | 7% |
| 3992 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 1.39 g | 7% |
| 3993 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 1.38 g | 7% |
| 3994 | Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | Pork Products | 1.38 g | 7% |
| 3995 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw | Pork Products | 1.38 g | 7% |
| 3996 | Beef, variety meats and by-products, heart, raw | Beef Products | 1.38 g | 7% |
| 3997 | Tamales, masa and pork filling (Hopi) | American Indian/Alaska Native Foods | 1.38 g | 7% |
| 3998 | Fish, trout, rainbow, farmed, raw | Finfish and Shellfish Products | 1.38 g | 7% |
| 3999 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 1.38 g | 7% |
| 4000 | Udi's, Gluten Free, Whole Grain Dinner Rolls | Baked Products | 1.38 g | 7% |
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