Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 3901-3950 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3901 | Yogurt, Greek, vanilla, lowfat | Dairy and Egg Products | 1.47 g | 7% |
| 3902 | Turkey, whole, meat and skin, raw | Poultry Products | 1.46 g | 7% |
| 3903 | Lamb, New Zealand, imported, testes, cooked, soaked and fried | Lamb, Veal, and Game Products | 1.46 g | 7% |
| 3904 | Pheasant, leg, meat only, raw | Poultry Products | 1.46 g | 7% |
| 3905 | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Meals, Entrees, and Side Dishes | 1.46 g | 7% |
| 3906 | Salmon, sockeye, canned, total can contents | Finfish and Shellfish Products | 1.46 g | 7% |
| 3907 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 1.46 g | 7% |
| 3908 | Spices, fenugreek seed | Spices and Herbs | 1.46 g | 7% |
| 3909 | Amaranth grain, uncooked | Cereal Grains and Pasta | 1.46 g | 7% |
| 3910 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 1.46 g | 7% |
| 3911 | Fish, roe, mixed species, raw | Finfish and Shellfish Products | 1.46 g | 7% |
| 3912 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 1.45 g | 7% |
| 3913 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 1.45 g | 7% |
| 3914 | Turkey, whole, giblets, raw | Poultry Products | 1.45 g | 7% |
| 3915 | Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted | Pork Products | 1.45 g | 7% |
| 3916 | Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal | Breakfast Cereals | 1.45 g | 7% |
| 3917 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 1.45 g | 7% |
| 3918 | Fish, spot, raw | Finfish and Shellfish Products | 1.45 g | 7% |
| 3919 | Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | Pork Products | 1.45 g | 7% |
| 3920 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 1.45 g | 7% |
| 3921 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 1.44 g | 7% |
| 3922 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 1.44 g | 7% |
| 3923 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 1.44 g | 7% |
| 3924 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 1.44 g | 7% |
| 3925 | Pork, cured, ham, steak, boneless, extra lean, unheated | Pork Products | 1.44 g | 7% |
| 3926 | Fish, salmon, sockeye, canned, drained solids | Finfish and Shellfish Products | 1.44 g | 7% |
| 3927 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 1.44 g | 7% |
| 3928 | Duck, domesticated, liver, raw | Poultry Products | 1.44 g | 7% |
| 3929 | Game meat, horse, raw | Lamb, Veal, and Game Products | 1.44 g | 7% |
| 3930 | Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 1.44 g | 7% |
| 3931 | Beef, variety meats and by-products, kidneys, cooked, simmered | Beef Products | 1.44 g | 7% |
| 3932 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 1.44 g | 7% |
| 3933 | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted | Poultry Products | 1.44 g | 7% |
| 3934 | Potato salad with egg | Meals, Entrees, and Side Dishes | 1.44 g | 7% |
| 3935 | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | Snacks | 1.44 g | 7% |
| 3936 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Snacks | 1.44 g | 7% |
| 3937 | Fish, drum, freshwater, cooked, dry heat | Finfish and Shellfish Products | 1.43 g | 7% |
| 3938 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 1.43 g | 7% |
| 3939 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 1.43 g | 7% |
| 3940 | Fish, mullet, striped, cooked, dry heat | Finfish and Shellfish Products | 1.43 g | 7% |
| 3941 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 1.43 g | 7% |
| 3942 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 1.43 g | 7% |
| 3943 | Ostrich, outside strip, cooked | Poultry Products | 1.43 g | 7% |
| 3944 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | Breakfast Cereals | 1.43 g | 7% |
| 3945 | Potato salad, home-prepared | Vegetables and Vegetable Products | 1.43 g | 7% |
| 3946 | Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Pork Products | 1.43 g | 7% |
| 3947 | Potatoes, yellow fleshed, french fried, frozen, unprepared | Vegetables and Vegetable Products | 1.43 g | 7% |
| 3948 | Meatballs, meatless | Legumes and Legume Products | 1.43 g | 7% |
| 3949 | Sandwich spread, meatless | Legumes and Legume Products | 1.43 g | 7% |
| 3950 | Vegetarian meatloaf or patties | Legumes and Legume Products | 1.43 g | 7% |
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