Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 7093 foods.

# Food Category Per 100 g % DV
3851 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 1.51 g 8%
3852 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated Pork Products 1.51 g 8%
3853 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 1.51 g 8%
3854 Seeds, breadfruit seeds, raw Nut and Seed Products 1.51 g 8%
3855 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 1.51 g 8%
3856 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.51 g 8%
3857 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.51 g 8%
3858 Pie, peach Baked Products 1.51 g 8%
3859 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 1.51 g 8%
3860 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Poultry Products 1.50 g 8%
3861 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.50 g 8%
3862 Breakfast bar, corn flake crust with fruit Snacks 1.50 g 8%
3863 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 1.50 g 8%
3864 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 1.50 g 8%
3865 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 1.50 g 8%
3866 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.50 g 8%
3867 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 1.50 g 8%
3868 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 1.50 g 7%
3869 Rolls, dinner, wheat Baked Products 1.50 g 7%
3870 Veal, shoulder, arm, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.49 g 7%
3871 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated Pork Products 1.49 g 7%
3872 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.49 g 7%
3873 Fish, salmon, chum, canned, without salt, drained solids with bone Finfish and Shellfish Products 1.49 g 7%
3874 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 1.49 g 7%
3875 Salad dressing, mayonnaise-type, light Fats and Oils 1.48 g 7%
3876 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 1.48 g 7%
3877 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) American Indian/Alaska Native Foods 1.48 g 7%
3878 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 1.48 g 7%
3879 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 1.48 g 7%
3880 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 1.48 g 7%
3881 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 1.48 g 7%
3882 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.48 g 7%
3883 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 1.48 g 7%
3884 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 1.48 g 7%
3885 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 1.48 g 7%
3886 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 1.48 g 7%
3887 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 1.48 g 7%
3888 Onions, yellow, sauteed Vegetables and Vegetable Products 1.48 g 7%
3889 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 1.48 g 7%
3890 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.48 g 7%
3891 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.48 g 7%
3892 Egg custards, dry mix, prepared with 2% milk Sweets 1.48 g 7%
3893 Fish, trout, mixed species, cooked, dry heat Finfish and Shellfish Products 1.47 g 7%
3894 Cake, pudding-type, carrot, dry mix Baked Products 1.47 g 7%
3895 Snacks, CLIF BAR, mixed flavors Snacks 1.47 g 7%
3896 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted Pork Products 1.47 g 7%
3897 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.47 g 7%
3898 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 1.47 g 7%
3899 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 1.47 g 7%
3900 Phyllo dough Baked Products 1.47 g 7%

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