Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 3801-3850 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3801 | Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted | Pork Products | 1.56 g | 8% |
| 3802 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 1.56 g | 8% |
| 3803 | Chicken, liver, all classes, raw | Poultry Products | 1.56 g | 8% |
| 3804 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 1.56 g | 8% |
| 3805 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 1.56 g | 8% |
| 3806 | Veal, variety meats and by-products, liver, raw | Lamb, Veal, and Game Products | 1.56 g | 8% |
| 3807 | Nabisco, Nabisco Grahams Crackers | Baked Products | 1.56 g | 8% |
| 3808 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 1.56 g | 8% |
| 3809 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 1.56 g | 8% |
| 3810 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 1.56 g | 8% |
| 3811 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 1.56 g | 8% |
| 3812 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 1.55 g | 8% |
| 3813 | Bread, cornbread, prepared from recipe, made with low fat (2%) milk | Baked Products | 1.55 g | 8% |
| 3814 | Protein supplement, milk based, Muscle Milk, powder | Dairy and Egg Products | 1.55 g | 8% |
| 3815 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.55 g | 8% |
| 3816 | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 1.55 g | 8% |
| 3817 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 1.55 g | 8% |
| 3818 | Spices, oregano, dried | Spices and Herbs | 1.55 g | 8% |
| 3819 | Muffins, blueberry, toaster-type, toasted | Baked Products | 1.55 g | 8% |
| 3820 | Caribou, rump meat, half dried (Alaska Native) | American Indian/Alaska Native Foods | 1.55 g | 8% |
| 3821 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.55 g | 8% |
| 3822 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 1.55 g | 8% |
| 3823 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 1.55 g | 8% |
| 3824 | Fish, tuna salad | Finfish and Shellfish Products | 1.54 g | 8% |
| 3825 | Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 1.54 g | 8% |
| 3826 | Chicken, roasting, giblets, raw | Poultry Products | 1.54 g | 8% |
| 3827 | Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted | Pork Products | 1.54 g | 8% |
| 3828 | Spices, cumin seed | Spices and Herbs | 1.53 g | 8% |
| 3829 | Fish, salmon, pink, canned, without salt, solids with bone and liquid | Finfish and Shellfish Products | 1.53 g | 8% |
| 3830 | Fish, tuna, light, canned in oil, drained solids | Finfish and Shellfish Products | 1.53 g | 8% |
| 3831 | Fish, tuna, light, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 1.53 g | 8% |
| 3832 | Chicken, meatless | Legumes and Legume Products | 1.53 g | 8% |
| 3833 | French toast, frozen, ready-to-heat | Baked Products | 1.53 g | 8% |
| 3834 | Waffles, plain, frozen, ready-to-heat | Baked Products | 1.53 g | 8% |
| 3835 | Babyfood, macaroni and cheese, toddler | Baby Foods | 1.53 g | 8% |
| 3836 | Steelhead trout, boiled, canned (Alaska Native) | American Indian/Alaska Native Foods | 1.53 g | 8% |
| 3837 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 1.53 g | 8% |
| 3838 | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 1.53 g | 8% |
| 3839 | Beef, New Zealand, imported, inside, raw | Beef Products | 1.53 g | 8% |
| 3840 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Finfish and Shellfish Products | 1.53 g | 8% |
| 3841 | Frankfurter, beef, low fat | Sausages and Luncheon Meats | 1.53 g | 8% |
| 3842 | Chicken, broilers or fryers, back, meat only, raw | Poultry Products | 1.52 g | 8% |
| 3843 | Chicken, broilers or fryers, light meat, meat only, cooked, fried | Poultry Products | 1.52 g | 8% |
| 3844 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 1.52 g | 8% |
| 3845 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised | Pork Products | 1.52 g | 8% |
| 3846 | Lamb, New Zealand, imported, liver, raw | Lamb, Veal, and Game Products | 1.51 g | 8% |
| 3847 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw | Lamb, Veal, and Game Products | 1.51 g | 8% |
| 3848 | Game meat, elk, loin, separable lean only, cooked, broiled | Lamb, Veal, and Game Products | 1.51 g | 8% |
| 3849 | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Poultry Products | 1.51 g | 8% |
| 3850 | Croutons, plain | Baked Products | 1.51 g | 8% |
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