Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 3751-3800 of 7093 foods.

# Food Category Per 100 g % DV
3751 Oat flour, partially debranned Cereal Grains and Pasta 1.61 g 8%
3752 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 1.60 g 8%
3753 Turkey, whole, light meat, meat and skin, cooked, roasted Poultry Products 1.60 g 8%
3754 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 1.60 g 8%
3755 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 1.60 g 8%
3756 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Poultry Products 1.60 g 8%
3757 Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw Beef Products 1.60 g 8%
3758 Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Pork Products 1.60 g 8%
3759 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 1.60 g 8%
3760 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 1.60 g 8%
3761 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 1.60 g 8%
3762 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 1.60 g 8%
3763 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 1.60 g 8%
3764 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 1.60 g 8%
3765 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Lamb, Veal, and Game Products 1.60 g 8%
3766 Fast foods, coleslaw Fast Foods 1.60 g 8%
3767 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 1.60 g 8%
3768 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 1.60 g 8%
3769 Fish, salmon, coho, wild, cooked, moist heat Finfish and Shellfish Products 1.59 g 8%
3770 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 1.59 g 8%
3771 Bread, egg Baked Products 1.59 g 8%
3772 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 1.59 g 8%
3773 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 1.59 g 8%
3774 Natto Legumes and Legume Products 1.59 g 8%
3775 Goose, liver, raw Poultry Products 1.59 g 8%
3776 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.59 g 8%
3777 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 1.59 g 8%
3778 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 1.59 g 8%
3779 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 1.59 g 8%
3780 Spices, saffron Spices and Herbs 1.59 g 8%
3781 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 1.59 g 8%
3782 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 1.58 g 8%
3783 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 1.58 g 8%
3784 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 1.58 g 8%
3785 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.58 g 8%
3786 Luxury loaf, pork Sausages and Luncheon Meats 1.58 g 8%
3787 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 1.58 g 8%
3788 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 1.58 g 8%
3789 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.58 g 8%
3790 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 1.58 g 8%
3791 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.58 g 8%
3792 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.58 g 8%
3793 Spearmint, dried Spices and Herbs 1.58 g 8%
3794 Rolls, dinner, egg Baked Products 1.58 g 8%
3795 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 1.57 g 8%
3796 Beef, New Zealand, imported, eye round, separable lean and fat, raw Beef Products 1.57 g 8%
3797 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 1.57 g 8%
3798 Chicken, stewing, meat only, raw Poultry Products 1.57 g 8%
3799 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 1.57 g 8%
3800 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.57 g 8%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free