Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 3701-3750 of 7093 foods.

# Food Category Per 100 g % DV
3701 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 1.65 g 8%
3702 Babyfood, meat, lamb, strained Baby Foods 1.65 g 8%
3703 Beef, New Zealand, imported, brisket point end, separable lean only, raw Beef Products 1.65 g 8%
3704 Spices, curry powder Spices and Herbs 1.65 g 8%
3705 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 1.65 g 8%
3706 Turkey, whole, neck, meat only, raw Poultry Products 1.65 g 8%
3707 Babyfood, baked product, finger snacks cereal fortified Baby Foods 1.65 g 8%
3708 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 1.65 g 8%
3709 Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish and Shellfish Products 1.64 g 8%
3710 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 1.64 g 8%
3711 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 1.64 g 8%
3712 Babyfood, meat, turkey, strained Baby Foods 1.64 g 8%
3713 Babyfood, meat, turkey, junior Baby Foods 1.64 g 8%
3714 Chicken, roasting, giblets, cooked, simmered Poultry Products 1.64 g 8%
3715 Chicken, capons, giblets, raw Poultry Products 1.64 g 8%
3716 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 1.64 g 8%
3717 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled Pork Products 1.64 g 8%
3718 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 1.64 g 8%
3719 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.64 g 8%
3720 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 1.64 g 8%
3721 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 1.64 g 8%
3722 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 1.64 g 8%
3723 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 1.64 g 8%
3724 WENDY'S, Frosty Dairy Dessert Fast Foods 1.64 g 8%
3725 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 1.63 g 8%
3726 Seeds, sesame flour, partially defatted Nut and Seed Products 1.63 g 8%
3727 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 1.63 g 8%
3728 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.63 g 8%
3729 Ice creams, vanilla, light, soft-serve Sweets 1.63 g 8%
3730 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.63 g 8%
3731 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw Pork Products 1.62 g 8%
3732 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 1.62 g 8%
3733 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted Beef Products 1.62 g 8%
3734 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 1.62 g 8%
3735 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 1.62 g 8%
3736 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.62 g 8%
3737 Cake, yellow, enriched, dry mix Baked Products 1.62 g 8%
3738 Fish, trout, rainbow, wild, cooked, dry heat Finfish and Shellfish Products 1.62 g 8%
3739 WENDY'S, Homestyle Chicken Fillet Sandwich Fast Foods 1.62 g 8%
3740 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw Pork Products 1.62 g 8%
3741 Bread, egg, toasted Baked Products 1.62 g 8%
3742 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.61 g 8%
3743 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 1.61 g 8%
3744 Fish, swordfish, raw Finfish and Shellfish Products 1.61 g 8%
3745 APPLEBEE'S, fish, hand battered Restaurant Foods 1.61 g 8%
3746 Fish, tuna, fresh, bluefin, cooked, dry heat Finfish and Shellfish Products 1.61 g 8%
3747 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.61 g 8%
3748 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 1.61 g 8%
3749 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 1.61 g 8%
3750 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 1.61 g 8%

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