Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 5187 foods.

# Food Category Per 100 g % DV
3151 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.68 g 3%
3152 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.67 g 3%
3153 Snacks, fruit leather, roll Snacks 0.67 g 3%
3154 Bread, sprouted wheat, commercial, toasted Baked Products 0.67 g 3%
3155 Stir fry with beef Mixed Dishes 0.67 g 3%
3156 Beans, yellow, raw Legumes and Legume Products 0.67 g 3%
3157 Chicken, broiler, gizzard, simmered Poultry Products 0.67 g 3%
3158 Chicken, roasting, meat only, raw Poultry Products 0.67 g 3%
3159 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.67 g 3%
3160 Cereal, millet, puffed Breakfast cereals 0.67 g 3%
3161 Cookie, fortune Baked Products 0.67 g 3%
3162 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.67 g 3%
3163 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.67 g 3%
3164 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.67 g 3%
3165 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.66 g 3%
3166 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.66 g 3%
3167 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 0.66 g 3%
3168 Babyfood, dinner, veal with vegetables and barley Babyfoods 0.66 g 3%
3169 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.66 g 3%
3170 Bread, wheat germ Baked Products 0.66 g 3%
3171 Bread, Italian Baked Products 0.66 g 3%
3172 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 0.66 g 3%
3173 Emu, inside drum, cooked, broiled Poultry Products 0.65 g 3%
3174 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 0.65 g 3%
3175 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 0.65 g 3%
3176 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.65 g 3%
3177 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 0.65 g 3%
3178 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.65 g 3%
3179 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.65 g 3%
3180 Snacks, fruit leather, pieces Snacks 0.65 g 3%
3181 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.65 g 3%
3182 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.65 g 3%
3183 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.65 g 3%
3184 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.65 g 3%
3185 Cheese, cream, fat free Dairy and Egg Products 0.64 g 3%
3186 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 0.64 g 3%
3187 Snacks, brown rice chips Snacks 0.64 g 3%
3188 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 0.64 g 3%
3189 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.64 g 3%
3190 Bread, white, commercial, reduced sodium Baked Products 0.64 g 3%
3191 Bread, white, commercial Baked Products 0.64 g 3%
3192 Guinea, meat only, raw Poultry Products 0.64 g 3%
3193 Fish, scup (porgy), raw Finfish and Shellfish Products 0.64 g 3%
3194 Snacks, rice cakes, brown rice, buckwheat Snacks 0.64 g 3%
3195 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.64 g 3%
3196 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 0.64 g 3%
3197 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.64 g 3%
3198 Snacks, popcorn, unpopped kernels Snacks 0.64 g 3%
3199 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.64 g 3%
3200 Bread, white, commercial, with added fibre, toasted Baked Products 0.64 g 3%

Related nutrients

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