Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 3001-3050 of 12411 foods.

# Food Category Per 100 g % DV Source
3001 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 4.46 g 22% USDA_SR
3002 Seeds, sunflower seed kernels, dried Nuts and Seeds 4.46 g 22% CNF
3003 Seeds, sunflower seed kernels, dried Nut and Seed Products 4.46 g 22% USDA_SR
3004 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 4.45 g 22% CNF
3005 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled Pork Products 4.45 g 22% USDA_SR
3006 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 4.44 g 22% USDA_SR
3007 Lamb, pancreas, raw Lamb, Veal and Game 4.44 g 22% CNF
3008 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 4.44 g 22% USDA_SR
3009 Cookies, peanut butter, prepared from recipe Baked Products 4.44 g 22% USDA_SR
3010 Cookie, peanut butter, homemade, with margarine Baked Products 4.44 g 22% CNF
3011 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 4.44 g 22% USDA_SR
3012 McDONALD'S, Cheeseburger Fast Foods 4.43 g 22% USDA_SR
3013 Candies, YORK BITES Sweets 4.43 g 22% CNF
3014 Candies, YORK BITES Sweets 4.43 g 22% USDA_SR
3015 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 4.42 g 22% USDA_SR
3016 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 4.42 g 22% CNF
3017 Muffin, chocolate chip, commercial Baked Products 4.42 g 22% CNF
3018 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 4.42 g 22% USDA_SR
3019 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw Pork Products 4.41 g 22% USDA_SR
3020 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 4.41 g 22% CNF
3021 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 4.41 g 22% CNF
3022 Cheese, pasteurized process, American, low fat Dairy and Egg Products 4.41 g 22% USDA_SR
3023 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Poultry Products 4.41 g 22% USDA_SR
3024 Chicken, roasting, meat and skin and giblets and neck, raw Poultry Products 4.41 g 22% USDA_SR
3025 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 4.41 g 22% USDA_SR
3026 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 4.41 g 22% CNF
3027 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled Pork Products 4.41 g 22% USDA_SR
3028 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.41 g 22% USDA_SR
3029 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 4.41 g 22% USDA_SR
3030 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 4.41 g 22% CNF
3031 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 4.41 g 22% USDA_SR
3032 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 4.40 g 22% CNF
3033 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 4.40 g 22% CNF
3034 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 4.40 g 22% CNF
3035 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 4.40 g 22% CNF
3036 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 4.40 g 22% CNF
3037 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 4.39 g 22% USDA_SR
3038 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 4.39 g 22% USDA_SR
3039 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 4.39 g 22% USDA_SR
3040 Tofu, koyadofu, dried-frozen Legumes and Legume Products 4.39 g 22% CNF
3041 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 4.39 g 22% CNF
3042 Turnover, fruit (apple, berry, cherry, peach) Baked Products 4.39 g 22% CNF
3043 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 4.39 g 22% USDA_SR
3044 Turkey, all classes, back, meat and skin, roasted Poultry Products 4.38 g 22% CNF
3045 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 4.38 g 22% CNF
3046 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 4.38 g 22% USDA_SR
3047 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 4.38 g 22% USDA_SR
3048 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 4.38 g 22% CNF
3049 Dessert, frozen, ice cream, chocolate, light Sweets 4.38 g 22% CNF
3050 Ice creams, chocolate, light Sweets 4.38 g 22% USDA_SR

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