Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 12411 foods.

# Food Category Per 100 g % DV Source
2901 Chicken, broiler, meat and skin, batter dipped, fried Poultry Products 4.61 g 23% CNF
2902 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 4.61 g 23% USDA_SR
2903 Archway Home Style Cookies, Iced Oatmeal Baked Products 4.61 g 23% USDA_SR
2904 Pork, leg, shank portion, lean and fat, roasted Pork Products 4.61 g 23% CNF
2905 Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Pork Products 4.61 g 23% USDA_SR
2906 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 4.61 g 23% USDA_SR
2907 Milk, fluid, sheep, whole Dairy and Egg Products 4.60 g 23% CNF
2908 Milk, sheep, fluid Dairy and Egg Products 4.60 g 23% USDA_SR
2909 Cracker, wheat, sandwich, with peanut butter filling Baked Products 4.60 g 23% CNF
2910 Crackers, wheat, sandwich, with peanut butter filling Baked Products 4.60 g 23% USDA_SR
2911 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 4.60 g 23% USDA_SR
2912 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.60 g 23% USDA_SR
2913 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 4.60 g 23% USDA_SR
2914 Seeds, hemp seed, hulled Nut and Seed Products 4.60 g 23% USDA_SR
2915 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 4.60 g 23% USDA_SR
2916 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.60 g 23% USDA_SR
2917 Milk, indian buffalo, fluid Dairy and Egg Products 4.60 g 23% USDA_SR
2918 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 4.59 g 23% USDA_SR
2919 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 4.59 g 23% USDA_SR
2920 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw Beef Products 4.59 g 23% USDA_SR
2921 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 4.59 g 23% CNF
2922 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 4.59 g 23% CNF
2923 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 4.59 g 23% USDA_SR
2924 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 4.58 g 23% CNF
2925 Pork, pancreas, raw Pork Products 4.58 g 23% CNF
2926 Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 4.58 g 23% USDA_SR
2927 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 4.58 g 23% USDA_SR
2928 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 4.57 g 23% USDA_SR
2929 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 4.57 g 23% USDA_SR
2930 Goose, wild (Canada goose), native, breast, meat and skin, roasted Poultry Products 4.57 g 23% CNF
2931 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 4.56 g 23% USDA_SR
2932 Goose, domesticated, meat only, roasted Poultry Products 4.56 g 23% CNF
2933 Goose, domesticated, meat only, cooked, roasted Poultry Products 4.56 g 23% USDA_SR
2934 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 4.56 g 23% USDA_FF
2935 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 4.55 g 23% USDA_SR
2936 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 4.55 g 23% USDA_SR
2937 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 4.55 g 23% USDA_SR
2938 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 4.55 g 23% USDA_SR
2939 Icing (frosting), cream cheese flavour, ready to eat Sweets 4.54 g 23% CNF
2940 Beverage mix, chocolate flavour, powder, no added sugar Beverages 4.54 g 23% CNF
2941 Frostings, cream cheese-flavor, ready-to-eat Sweets 4.54 g 23% USDA_SR
2942 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23% CNF
2943 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23% USDA_SR
2944 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 4.54 g 23% USDA_SR
2945 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 4.54 g 23% USDA_SR
2946 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 4.54 g 23% CNF
2947 Cereal, ready to eat, granola, homemade Breakfast cereals 4.54 g 23% CNF
2948 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 4.54 g 23% USDA_SR
2949 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 4.53 g 23% CNF
2950 Dulce de leche (caramelized milk) Sweets 4.53 g 23% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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