Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 5187 foods.

# Food Category Per 100 g % DV
2851 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 0.98 g 5%
2852 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.98 g 5%
2853 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 0.97 g 5%
2854 Fish, salmon, pink (humpback), baked or broiled Finfish and Shellfish Products 0.97 g 5%
2855 Chicken, stewing, light meat only, raw Poultry Products 0.97 g 5%
2856 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.97 g 5%
2857 Game meat, antelope, roasted Lamb, Veal and Game 0.97 g 5%
2858 Candies, caramels, chocolate flavour roll Sweets 0.97 g 5%
2859 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 0.97 g 5%
2860 Egg roll, chicken, refrigerated, heated Mixed Dishes 0.96 g 5%
2861 Dessert, pudding, tapioca, ready-to-eat Sweets 0.96 g 5%
2862 Roll, french Baked Products 0.96 g 5%
2863 Pork, lungs, raw Pork Products 0.96 g 5%
2864 Veal, kidney, raw Lamb, Veal and Game 0.96 g 5%
2865 Veal, spleen, braised Lamb, Veal and Game 0.96 g 5%
2866 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.96 g 5%
2867 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.95 g 5%
2868 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.95 g 5%
2869 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.95 g 5%
2870 Ostrich, fan, raw Poultry Products 0.95 g 5%
2871 Beef, cured, dried beef Beef Products 0.95 g 5%
2872 Game meat, deer (venison), raw Lamb, Veal and Game 0.95 g 5%
2873 Chicken, broiler, drumstick, meat, raw Poultry Products 0.95 g 5%
2874 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 0.95 g 5%
2875 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 0.95 g 5%
2876 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.95 g 5%
2877 Pork, leg, butt portion, lean, raw Pork Products 0.95 g 5%
2878 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.95 g 5%
2879 Turkey, hen, breast, meat only, roasted Poultry Products 0.94 g 5%
2880 Veal, thymus, braised Lamb, Veal and Game 0.94 g 5%
2881 Chicken, broiler, wing, meat, raw Poultry Products 0.94 g 5%
2882 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.94 g 5%
2883 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.94 g 5%
2884 Turkey, tom, breast, meat, roasted Poultry Products 0.94 g 5%
2885 Fish, salmon, chum (keta), raw Finfish and Shellfish Products 0.94 g 5%
2886 Cracker, matzo, egg and onion Baked Products 0.94 g 5%
2887 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.93 g 5%
2888 Game meat, goat, roasted Lamb, Veal and Game 0.93 g 5%
2889 Sweet potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.93 g 5%
2890 Turkey, all classes, gizzard, raw Poultry Products 0.93 g 5%
2891 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.93 g 5%
2892 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 0.93 g 5%
2893 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 0.93 g 5%
2894 Fish, shark (dogfish), mixed species, raw Finfish and Shellfish Products 0.93 g 5%
2895 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 0.92 g 5%
2896 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.92 g 5%
2897 Ostrich, inside strip, raw Poultry Products 0.92 g 5%
2898 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.92 g 5%
2899 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 0.92 g 5%
2900 Yogourt beverage, fruit flavoured Dairy and Egg Products 0.92 g 5%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free