Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 7093 foods.

# Food Category Per 100 g % DV
2651 Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 2.95 g 15%
2652 Salad dressing, italian dressing, commercial, regular Fats and Oils 2.95 g 15%
2653 Beef, variety meats and by-products, liver, cooked, braised Beef Products 2.95 g 15%
2654 Restaurant, family style, chicken tenders Restaurant Foods 2.95 g 15%
2655 Pork, cured, feet, pickled Pork Products 2.94 g 15%
2656 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 2.94 g 15%
2657 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 2.94 g 15%
2658 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 2.94 g 15%
2659 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 2.94 g 15%
2660 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 2.94 g 15%
2661 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15%
2662 Muffins, wheat bran, dry mix Baked Products 2.94 g 15%
2663 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Poultry Products 2.94 g 15%
2664 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 2.94 g 15%
2665 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 2.94 g 15%
2666 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 2.93 g 15%
2667 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 2.93 g 15%
2668 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 2.93 g 15%
2669 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Pork Products 2.93 g 15%
2670 Turkey, whole, dark meat, meat and skin, cooked, roasted Poultry Products 2.93 g 15%
2671 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 2.93 g 15%
2672 Ice creams, vanilla, light Sweets 2.93 g 15%
2673 Sausage, meatless Legumes and Legume Products 2.93 g 15%
2674 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Beef Products 2.92 g 15%
2675 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 2.92 g 15%
2676 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 2.92 g 15%
2677 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Poultry Products 2.92 g 15%
2678 Mayonnaise, made with tofu Fats and Oils 2.92 g 15%
2679 Gravy, chicken, dry Soups, Sauces, and Gravies 2.92 g 15%
2680 Tofu, fried Legumes and Legume Products 2.92 g 15%
2681 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 2.92 g 15%
2682 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 2.92 g 15%
2683 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 2.92 g 15%
2684 Cake, pineapple upside-down, prepared from recipe Baked Products 2.92 g 15%
2685 Crackers, milk Baked Products 2.91 g 15%
2686 Pie, blueberry, prepared from recipe Baked Products 2.91 g 15%
2687 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.91 g 15%
2688 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 2.91 g 15%
2689 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.91 g 15%
2690 Fast foods, sundae, caramel Fast Foods 2.91 g 15%
2691 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 2.91 g 15%
2692 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 2.91 g 15%
2693 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 2.91 g 15%
2694 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 2.91 g 15%
2695 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 2.90 g 15%
2696 Fast foods, burrito, with beans and beef Fast Foods 2.90 g 15%
2697 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 2.90 g 15%
2698 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 2.90 g 15%
2699 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 2.90 g 15%
2700 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 2.90 g 14%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free