Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5187 foods.

# Food Category Per 100 g % DV
2601 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.28 g 6%
2602 Fish, anchovy, european, raw Finfish and Shellfish Products 1.28 g 6%
2603 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 1.28 g 6%
2604 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 1.28 g 6%
2605 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 1.28 g 6%
2606 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 1.28 g 6%
2607 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.28 g 6%
2608 Babyfood, dessert, jarred, banana graham pie Babyfoods 1.27 g 6%
2609 Bread, white with raisins, commercial, toasted Baked Products 1.27 g 6%
2610 Chicken, broiler, light meat, roasted Poultry Products 1.27 g 6%
2611 Beef, lungs, braised Beef Products 1.27 g 6%
2612 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.27 g 6%
2613 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 1.27 g 6%
2614 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 1.27 g 6%
2615 Dessert, pudding, chocolate, ready-to-eat Sweets 1.26 g 6%
2616 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 1.26 g 6%
2617 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 1.26 g 6%
2618 Turkey, tom, light meat and skin, raw Poultry Products 1.26 g 6%
2619 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.26 g 6%
2620 Fish, tuna, bluefin, fresh, raw Finfish and Shellfish Products 1.26 g 6%
2621 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 1.26 g 6%
2622 Zucchini, battered and fried Mixed Dishes 1.26 g 6%
2623 Turkey, all classes, drumstick, meat only, raw Poultry Products 1.26 g 6%
2624 Chili con carne with beans, canned Mixed Dishes 1.25 g 6%
2625 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.25 g 6%
2626 Salad dressing, buttermilk, light Fats and Oils 1.25 g 6%
2627 Game meat, deer (venison), roasted Lamb, Veal and Game 1.25 g 6%
2628 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 1.25 g 6%
2629 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.24 g 6%
2630 Emu, ground, cooked, pan-broiled Poultry Products 1.24 g 6%
2631 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 1.24 g 6%
2632 Pork, loin, rib roast, boneless, lean, raw Pork Products 1.24 g 6%
2633 Pheasant, meat only, raw Poultry Products 1.24 g 6%
2634 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 1.24 g 6%
2635 Cheese, cottage, (2% M.F.) Dairy and Egg Products 1.24 g 6%
2636 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 1.23 g 6%
2637 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 1.23 g 6%
2638 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 1.23 g 6%
2639 Beef, liver, raw Beef Products 1.23 g 6%
2640 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 1.23 g 6%
2641 Emu, oyster, raw Poultry Products 1.23 g 6%
2642 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 1.23 g 6%
2643 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.23 g 6%
2644 Lamb, kidney, braised Lamb, Veal and Game 1.23 g 6%
2645 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 1.23 g 6%
2646 Ice cream cone, cake or wafer-type Baked Products 1.22 g 6%
2647 Veal, leg (round), lean, roasted Lamb, Veal and Game 1.22 g 6%
2648 Ostrich, oyster, raw Poultry Products 1.22 g 6%
2649 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 1.22 g 6%
2650 Turkey, broiler, thigh, meat only, raw Poultry Products 1.22 g 6%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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