Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 2451-2500 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled | Pork Products | 3.27 g | 16% |
| 2452 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.27 g | 16% |
| 2453 | Egg, whole, cooked, hard-boiled | Dairy and Egg Products | 3.27 g | 16% |
| 2454 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.26 g | 16% |
| 2455 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 3.26 g | 16% |
| 2456 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted | Lamb, Veal, and Game Products | 3.26 g | 16% |
| 2457 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 3.26 g | 16% |
| 2458 | Chicken, capons, meat and skin, cooked, roasted | Poultry Products | 3.26 g | 16% |
| 2459 | Spices, pepper, red or cayenne | Spices and Herbs | 3.26 g | 16% |
| 2460 | Spices, savory, ground | Spices and Herbs | 3.26 g | 16% |
| 2461 | Chicken breast tenders, breaded, uncooked | Poultry Products | 3.26 g | 16% |
| 2462 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.26 g | 16% |
| 2463 | Sausage, Italian, sweet, links | Sausages and Luncheon Meats | 3.26 g | 16% |
| 2464 | Fish, herring, Pacific, raw | Finfish and Shellfish Products | 3.26 g | 16% |
| 2465 | Fish, mackerel, Atlantic, raw | Finfish and Shellfish Products | 3.26 g | 16% |
| 2466 | Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 3.25 g | 16% |
| 2467 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.25 g | 16% |
| 2468 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 3.25 g | 16% |
| 2469 | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Baked Products | 3.25 g | 16% |
| 2470 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Sweets | 3.25 g | 16% |
| 2471 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 3.25 g | 16% |
| 2472 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | Beef Products | 3.25 g | 16% |
| 2473 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 3.25 g | 16% |
| 2474 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 3.25 g | 16% |
| 2475 | Taco shells, baked, without added salt | Baked Products | 3.25 g | 16% |
| 2476 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Fast Foods | 3.24 g | 16% |
| 2477 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.23 g | 16% |
| 2478 | Pork, pickled pork hocks | Pork Products | 3.23 g | 16% |
| 2479 | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 3.23 g | 16% |
| 2480 | Chicken spread | Sausages and Luncheon Meats | 3.23 g | 16% |
| 2481 | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors | Snacks | 3.23 g | 16% |
| 2482 | Crackers, toast thins, low sodium | Baked Products | 3.23 g | 16% |
| 2483 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 3.22 g | 16% |
| 2484 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 3.22 g | 16% |
| 2485 | Ice creams, BREYERS, All Natural Light French Vanilla | Sweets | 3.22 g | 16% |
| 2486 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 3.22 g | 16% |
| 2487 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 3.22 g | 16% |
| 2488 | Fish, salmon, chinook, cooked, dry heat | Finfish and Shellfish Products | 3.21 g | 16% |
| 2489 | Cookies, molasses | Baked Products | 3.21 g | 16% |
| 2490 | Crackers, wheat, regular | Baked Products | 3.21 g | 16% |
| 2491 | Pinon Nuts, roasted (Navajo) | American Indian/Alaska Native Foods | 3.21 g | 16% |
| 2492 | Crackers, cheese, whole grain | Baked Products | 3.21 g | 16% |
| 2493 | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.21 g | 16% |
| 2494 | Fish, shark, mixed species, cooked, batter-dipped and fried | Finfish and Shellfish Products | 3.21 g | 16% |
| 2495 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 3.21 g | 16% |
| 2496 | Fish, sablefish, raw | Finfish and Shellfish Products | 3.20 g | 16% |
| 2497 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 3.20 g | 16% |
| 2498 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 3.20 g | 16% |
| 2499 | Archway Home Style Cookies, Oatmeal | Baked Products | 3.20 g | 16% |
| 2500 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 3.20 g | 16% |
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