Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5187 foods.

# Food Category Per 100 g % DV
2351 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 1.59 g 8%
2352 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.59 g 8%
2353 Egg roll, pork, refrigerated, heated Mixed Dishes 1.59 g 8%
2354 Seeds, cottonseed flour, partially defatted Nuts and Seeds 1.59 g 8%
2355 Spices, saffron Spices and Herbs 1.59 g 8%
2356 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 1.59 g 8%
2357 Turkey, all classes, thigh, meat only, raw Poultry Products 1.59 g 8%
2358 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 1.58 g 8%
2359 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.58 g 8%
2360 Turkey, all classes, meat only, roasted Poultry Products 1.58 g 8%
2361 Lamb, spleen, braised Lamb, Veal and Game 1.58 g 8%
2362 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 1.58 g 8%
2363 Spices, spearmint, dried Spices and Herbs 1.58 g 8%
2364 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 1.58 g 8%
2365 Roll, dinner, egg Baked Products 1.58 g 8%
2366 Sausage, Italian, turkey, raw Sausages and Luncheon meats 1.58 g 8%
2367 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 1.57 g 8%
2368 Chicken, stewing, meat only, raw Poultry Products 1.57 g 8%
2369 Pork, leg, inside, boneless, lean, roasted Pork Products 1.57 g 8%
2370 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 1.57 g 8%
2371 Turkey, tom, dark meat only, raw Poultry Products 1.57 g 8%
2372 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.57 g 8%
2373 Chicken, broiler, liver, raw Poultry Products 1.56 g 8%
2374 Veal, liver, raw Lamb, Veal and Game 1.56 g 8%
2375 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.56 g 8%
2376 Turkey, all classes, breast, meat and skin, roasted Poultry Products 1.56 g 8%
2377 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.56 g 8%
2378 Yogourt, goat, plain, with added fibre Dairy and Egg Products 1.56 g 8%
2379 Yogourt, goat, plain Dairy and Egg Products 1.56 g 8%
2380 Bread, cornbread, homemade, made with 2% milk Baked Products 1.55 g 8%
2381 Spices, oregano, ground Spices and Herbs 1.55 g 8%
2382 Muffin, blueberry, toaster-type, toasted Baked Products 1.55 g 8%
2383 Muffin, blueberry, commercial, reduced fat Baked Products 1.55 g 8%
2384 Tuna salad Finfish and Shellfish Products 1.54 g 8%
2385 Stir fry with beef and broccoli Mixed Dishes 1.54 g 8%
2386 Chicken, roasting, giblets, raw Poultry Products 1.54 g 8%
2387 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 1.54 g 8%
2388 Sandwich, hot chicken Mixed Dishes 1.54 g 8%
2389 Muffin, wheat bran, with raisins, homemade Baked Products 1.53 g 8%
2390 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 1.53 g 8%
2391 Spices, cumin seed Spices and Herbs 1.53 g 8%
2392 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 1.53 g 8%
2393 Fish, tuna, light, canned in oil, drained, salted Finfish and Shellfish Products 1.53 g 8%
2394 Fish, tuna, light, canned in oil, drained, unsalted Finfish and Shellfish Products 1.53 g 8%
2395 Meatless, chicken Legumes and Legume Products 1.53 g 8%
2396 Turkey, tom, thigh, meat only, raw Poultry Products 1.53 g 8%
2397 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 1.53 g 8%
2398 French toast, frozen, ready to heat Baked Products 1.53 g 8%
2399 Turkey, all classes, dark meat only, raw Poultry Products 1.53 g 8%
2400 Waffle, plain, frozen, ready-to-heat Baked Products 1.53 g 8%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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