Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 2201-2250 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 3.66 g | 18% |
| 2202 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 3.66 g | 18% |
| 2203 | Seeds, flaxseed | Nut and Seed Products | 3.66 g | 18% |
| 2204 | Chicken patty, frozen, cooked | Poultry Products | 3.66 g | 18% |
| 2205 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour | Poultry Products | 3.66 g | 18% |
| 2206 | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted | Poultry Products | 3.66 g | 18% |
| 2207 | Turkey, retail parts, wing, meat and skin, cooked, roasted | Poultry Products | 3.66 g | 18% |
| 2208 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 3.65 g | 18% |
| 2209 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 3.65 g | 18% |
| 2210 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 3.65 g | 18% |
| 2211 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 3.65 g | 18% |
| 2212 | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Baked Products | 3.65 g | 18% |
| 2213 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.65 g | 18% |
| 2214 | McDONALD'S, Hotcakes and Sausage | Fast Foods | 3.65 g | 18% |
| 2215 | Veal, shoulder, blade, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 3.64 g | 18% |
| 2216 | Pork, fresh, loin, whole, separable lean only, cooked, broiled | Pork Products | 3.64 g | 18% |
| 2217 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.64 g | 18% |
| 2218 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 3.64 g | 18% |
| 2219 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 3.63 g | 18% |
| 2220 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 3.63 g | 18% |
| 2221 | Frybread, made with lard (Apache) | American Indian/Alaska Native Foods | 3.63 g | 18% |
| 2222 | Frozen yogurts, chocolate, soft-serve | Sweets | 3.63 g | 18% |
| 2223 | Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 3.63 g | 18% |
| 2224 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 3.63 g | 18% |
| 2225 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.63 g | 18% |
| 2226 | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.63 g | 18% |
| 2227 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 3.62 g | 18% |
| 2228 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 3.62 g | 18% |
| 2229 | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 3.62 g | 18% |
| 2230 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 3.62 g | 18% |
| 2231 | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | Pork Products | 3.61 g | 18% |
| 2232 | Chicken, broiler, rotisserie, BBQ, back meat only | Poultry Products | 3.61 g | 18% |
| 2233 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.61 g | 18% |
| 2234 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 3.61 g | 18% |
| 2235 | Ice creams, chocolate, light, no sugar added | Sweets | 3.61 g | 18% |
| 2236 | Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated | Pork Products | 3.61 g | 18% |
| 2237 | Veal, loin, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.61 g | 18% |
| 2238 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 3.60 g | 18% |
| 2239 | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork | Pork Products | 3.60 g | 18% |
| 2240 | Chicken, broilers or fryers, back, meat only, cooked, roasted | Poultry Products | 3.60 g | 18% |
| 2241 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 3.60 g | 18% |
| 2242 | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Meals, Entrees, and Side Dishes | 3.60 g | 18% |
| 2243 | Cereals ready-to-eat, POST, COCOA PEBBLES | Breakfast Cereals | 3.60 g | 18% |
| 2244 | Milk, buttermilk, dried | Dairy and Egg Products | 3.60 g | 18% |
| 2245 | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Meals, Entrees, and Side Dishes | 3.60 g | 18% |
| 2246 | Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw | Beef Products | 3.60 g | 18% |
| 2247 | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef Products | 3.60 g | 18% |
| 2248 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 3.60 g | 18% |
| 2249 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 3.60 g | 18% |
| 2250 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.59 g | 18% |
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