Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 2151-2200 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 3.78 g | 19% |
| 2152 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 3.78 g | 19% |
| 2153 | Crackers, standard snack-type, regular, low salt | Baked Products | 3.78 g | 19% |
| 2154 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 3.77 g | 19% |
| 2155 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.77 g | 19% |
| 2156 | Snacks, crisped rice bar, almond | Snacks | 3.77 g | 19% |
| 2157 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Pork Products | 3.77 g | 19% |
| 2158 | Egg substitute, powder | Dairy and Egg Products | 3.77 g | 19% |
| 2159 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 3.77 g | 19% |
| 2160 | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Sweets | 3.77 g | 19% |
| 2161 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 3.76 g | 19% |
| 2162 | Pie, banana cream, prepared from recipe | Baked Products | 3.76 g | 19% |
| 2163 | Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 3.75 g | 19% |
| 2164 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.75 g | 19% |
| 2165 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 3.75 g | 19% |
| 2166 | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 3.75 g | 19% |
| 2167 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 3.75 g | 19% |
| 2168 | Beef, variety meats and by-products, brain, cooked, pan-fried | Beef Products | 3.74 g | 19% |
| 2169 | Chicken, roasting, meat and skin, cooked, roasted | Poultry Products | 3.74 g | 19% |
| 2170 | Dove, cooked (includes squab) | Poultry Products | 3.74 g | 19% |
| 2171 | Fish, fish sticks, frozen, prepared | Finfish and Shellfish Products | 3.73 g | 19% |
| 2172 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 3.73 g | 19% |
| 2173 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork Products | 3.73 g | 19% |
| 2174 | DENNY'S, onion rings | Restaurant Foods | 3.73 g | 19% |
| 2175 | Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Beef Products | 3.73 g | 19% |
| 2176 | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 3.72 g | 19% |
| 2177 | Veal, breast, whole, boneless, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 3.72 g | 19% |
| 2178 | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | Lamb, Veal, and Game Products | 3.71 g | 19% |
| 2179 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 3.71 g | 19% |
| 2180 | Cheese substitute, mozzarella | Dairy and Egg Products | 3.71 g | 19% |
| 2181 | Veal, rib, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.71 g | 19% |
| 2182 | Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 3.71 g | 19% |
| 2183 | Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.70 g | 19% |
| 2184 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 3.70 g | 18% |
| 2185 | Plantains, green, fried | Fruits and Fruit Juices | 3.69 g | 18% |
| 2186 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked | Beef Products | 3.69 g | 18% |
| 2187 | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | Fast Foods | 3.69 g | 18% |
| 2188 | Beef, New Zealand, imported, cube roll, separable lean only, raw | Beef Products | 3.69 g | 18% |
| 2189 | Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 3.69 g | 18% |
| 2190 | Beef, New Zealand, imported, brisket point end, separable lean and fat, raw | Beef Products | 3.69 g | 18% |
| 2191 | Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled | Beef Products | 3.68 g | 18% |
| 2192 | Seeds, safflower seed kernels, dried | Nut and Seed Products | 3.68 g | 18% |
| 2193 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 3.68 g | 18% |
| 2194 | Soybeans, mature seeds, roasted, salted | Legumes and Legume Products | 3.67 g | 18% |
| 2195 | Soybeans, mature seeds, roasted, no salt added | Legumes and Legume Products | 3.67 g | 18% |
| 2196 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 3.67 g | 18% |
| 2197 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 3.67 g | 18% |
| 2198 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.67 g | 18% |
| 2199 | Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 3.67 g | 18% |
| 2200 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 3.67 g | 18% |
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